Antipasto Platter

Gluten Free
Health score
21%
Antipasto Platter
75 min.
10
722kcal

Suggestions

Ingredients

  • tablespoons aged balsamic vinegar 
  • 12 ounce cypress grove chevre truffle tremor 
  • loaf country sourdough cut into 3/ slices
  • ounce wheel mt. tam triple cream 
  •  eggplant sliced into 1/ circles
  • tablespoons mint leaves fresh
  • 0.5 pound san daniele ham finely sliced
  • ounce wedge aged monterey jack cheese 
  • 0.3 cup olive oil extra-virgin
  • 10 servings olive oil extra-virgin
  • 1.5 pounds olives mixed (queen, kalamata, ceringola)
  • 0.5 cup orange blossom honey 
  • cup pinenuts 
  •  pepper red
  • 10 servings salt and pepper black freshly ground
  • 10 servings sea salt and pepper black freshly ground
  • cups milk ricotta whole
  •  zucchini sliced lengthwise into 1/ planks

Equipment

  • bowl
  • frying pan
  • grill
  • grill pan

Directions

  1. Heat a cast iron grill pan over high heat until smoking, about 8 to 10 minutes.
  2. Add the vegetables to a large bowl, drizzle with olive oil and season with salt and pepper, to taste. Grill the vegetables on the hot grill pan for 2 to 3 minutes per side, without moving so they get nice grill marks.
  3. Remove to a large platter and drizzle with aged balsamic vinegar.
  4. Heat a cast iron grill pan over high heat until smoking, about 8 to 10 minutes.
  5. Drizzle the bread slices with olive oil and arrange on the hot grill pan for 2 to 3 minutes per side, without moving so they get nice grill marks and toast evenly.
  6. For the ricotta spread: Begin by toasting the pine nuts in a dry skillet over medium heat. Toss over low heat until golden brown, about 5 minutes. Reduce heat to low and add the honey.
  7. Mix well so the nuts get coated evenly and honey melts. Allow to cool slightly, then add to a large bowl.
  8. Add the ricotta, olive oil, mint and salt and pepper, to taste. Refrigerate until the ricotta firms up a little before serving with grilled sourdough and antipasto items.
  9. For the platter: Arrange the grilled vegetables, grilled sourdough, ricotta, olives, prosciutto and cheese on a large platter and serve.

Nutrition Facts

Calories722kcal
Protein12.18%
Fat80.88%
Carbs6.94%

Properties

Glycemic Index
25.6
Glycemic Load
1.87
Inflammation Score
-8
Nutrition Score
23.696087049401%

Flavonoids

Delphinidin
39.25mg
Eriodictyol
0.31mg
Hesperetin
0.1mg
Apigenin
0.07mg
Luteolin
0.6mg
Quercetin
0.3mg

Nutrients percent of daily need

Calories:722.38kcal
36.12%
Fat:66.92g
102.95%
Saturated Fat:21.56g
134.73%
Carbohydrates:12.91g
4.3%
Net Carbohydrates:8.02g
2.92%
Sugar:7.85g
8.73%
Cholesterol:81.44mg
27.15%
Sodium:1624.01mg
70.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.68g
45.36%
Manganese:1.46mg
73.03%
Vitamin E:7.46mg
49.7%
Phosphorus:409.96mg
41%
Calcium:346.55mg
34.65%
Vitamin A:1714.68IU
34.29%
Copper:0.6mg
30.23%
Vitamin C:23.82mg
28.87%
Vitamin B2:0.48mg
28.26%
Vitamin K:26.16µg
24.91%
Magnesium:81.13mg
20.28%
Vitamin B1:0.3mg
20.16%
Vitamin B6:0.4mg
19.99%
Fiber:4.89g
19.57%
Zinc:2.92mg
19.46%
Selenium:11.96µg
17.09%
Potassium:540.71mg
15.45%
Iron:2.61mg
14.52%
Vitamin B3:2.61mg
13.07%
Vitamin B12:0.7µg
11.64%
Folate:42.52µg
10.63%
Vitamin B5:0.93mg
9.33%
Vitamin D:1.33µg
8.88%