Antipasto Salad with Basil Dressing

Gluten Free
Dairy Free
Health score
24%
Antipasto Salad with Basil Dressing
45 min.
6
397kcal

Suggestions


Indulge in the vibrant flavors of our Antipasto Salad with Basil Dressing, a delightful dish that perfectly balances freshness and richness. This gluten-free and dairy-free salad is not only a feast for the eyes but also a wholesome addition to any meal. With a preparation time of just 45 minutes, it’s an ideal choice for gatherings, picnics, or a simple family dinner.

Imagine the smoky aroma of charred red bell peppers mingling with the fragrant notes of fresh basil and garlic, creating a dressing that elevates the entire dish. The combination of hard-boiled eggs, thinly sliced prosciutto, and creamy mozzarella adds a satisfying texture and depth of flavor, while the briny Kalamata olives provide a delightful contrast. Each bite is a celebration of Mediterranean ingredients that transport you to sun-soaked shores.

This Antipasto Salad is not just a side dish; it’s a culinary experience that invites you to savor the moment. Whether you’re serving it at a festive gathering or enjoying it as a light lunch, this salad is sure to impress your guests and leave them craving more. Drizzle with the homemade basil dressing for an extra burst of flavor, and watch as it becomes the star of your table. Dive into this deliciously refreshing salad and let your taste buds embark on a flavorful journey!

Ingredients

  • cup basil fresh packed ()
  •  garlic clove 
  •  hardboiled eggs shelled sliced into 1/4-inch-thick rounds
  • 0.3 cup kalamata olives black pitted coarsely chopped
  • 0.8 cup olive oil extra virgin extra-virgin
  • 0.5 pound pancetta thinly sliced
  • large bell pepper red
  • 0.5 teaspoon salt 
  • large tomatoes thinly sliced
  • 16 ounce water-packed tuna fresh drained thinly sliced into rounds

Equipment

  • bowl
  • broiler

Directions

  1. Char peppers directly over gas flame or under broiler until blackened on all sides. Enclose in paper bag; let stand 10 minutes. Peel, seed, and slice peppers thinly.
  2. Combine basil leaves, garlic, and salt in processor and blend to coarse puree. With machine running, gradually blend in oil.
  3. Transfer basil oil to small bowl. (Peppers and basil oil can be made 1 day ahead. Cover separately and chill.)
  4. Arrange prosciutto around edge of platter. Arrange cheese slices within circle of prosciutto and tomatoes within circle of cheese. Tuck in egg slices; top with pepper strips.
  5. Sprinkle salad with olives; drizzle with some basil oil.
  6. Serve with remaining basil oil.

Nutrition Facts

Calories397kcal
Protein27.47%
Fat62.85%
Carbs9.68%

Properties

Glycemic Index
28.33
Glycemic Load
2
Inflammation Score
-10
Nutrition Score
28.939130078191%

Flavonoids

Naringenin
0.83mg
Apigenin
0.02mg
Luteolin
0.4mg
Kaempferol
0.12mg
Myricetin
0.17mg
Quercetin
0.84mg

Nutrients percent of daily need

Calories:396.77kcal
19.84%
Fat:27.71g
42.64%
Saturated Fat:7.76g
48.48%
Carbohydrates:9.61g
3.2%
Net Carbohydrates:6.74g
2.45%
Sugar:6.09g
6.77%
Cholesterol:238.66mg
79.55%
Sodium:767.94mg
33.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.25g
54.5%
Selenium:74.44µg
106.35%
Vitamin C:87.47mg
106.03%
Vitamin A:3272.55IU
65.45%
Vitamin B3:10.36mg
51.8%
Vitamin B12:2.69µg
44.78%
Vitamin B6:0.67mg
33.66%
Vitamin K:32.5µg
30.96%
Phosphorus:290.56mg
29.06%
Vitamin B2:0.42mg
24.86%
Vitamin E:3.47mg
23.14%
Potassium:690.06mg
19.72%
Folate:71.27µg
17.82%
Vitamin B1:0.24mg
15.86%
Iron:2.77mg
15.39%
Vitamin D:2.16µg
14.39%
Manganese:0.29mg
14.29%
Vitamin B5:1.31mg
13.15%
Magnesium:50.14mg
12.53%
Zinc:1.85mg
12.36%
Fiber:2.86g
11.46%
Copper:0.16mg
8.17%
Calcium:67.54mg
6.75%
Source:Epicurious