Ants on a Log

Vegetarian
Gluten Free
Health score
2%
Ants on a Log
Download PDF
Side Dish
5 min.
5
164kcal

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Ingredients

  • 8 stalks celery 
  • 8 oz philadelphia honey pecan cream cheese spread 
  • 0.5 cup raisins 

Equipment

    Directions

    1. Fill celery with cream cheese spread.
    2. Top with raisins.

    Nutrition Facts

    Calories164kcal
    Protein8.57%
    Fat53.35%
    Carbs38.08%

    Properties

    Glycemic Index
    18.16
    Glycemic Load
    6.39
    Inflammation Score
    -5
    Nutrition Score
    4.2665217389231%

    Flavonoids

    Apigenin
    1.82mg
    Luteolin
    0.67mg
    Kaempferol
    0.14mg
    Quercetin
    0.25mg

    Nutrients percent of daily need

    Calories:164.37kcal
    8.22%
    Fat:10.02g
    15.41%
    Saturated Fat:6.37g
    39.82%
    Carbohydrates:16.09g
    5.36%
    Net Carbohydrates:14.08g
    5.12%
    Sugar:2.26g
    2.52%
    Cholesterol:28.12mg
    9.37%
    Sodium:265.73mg
    11.55%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.62g
    7.24%
    Vitamin K:18.75µg
    17.86%
    Vitamin A:718.27IU
    14.37%
    Calcium:84.09mg
    8.41%
    Potassium:286.02mg
    8.17%
    Fiber:2.01g
    8.04%
    Folate:23.48µg
    5.87%
    Manganese:0.1mg
    5.23%
    Vitamin B6:0.07mg
    3.73%
    Vitamin B2:0.06mg
    3.7%
    Vitamin C:2.77mg
    3.35%
    Copper:0.07mg
    3.31%
    Magnesium:11.39mg
    2.85%
    Iron:0.5mg
    2.8%
    Phosphorus:26.24mg
    2.62%
    Vitamin B1:0.03mg
    1.98%
    Vitamin B3:0.37mg
    1.83%
    Vitamin B5:0.16mg
    1.64%
    Vitamin E:0.17mg
    1.15%
    Side DishCheeseGluten FreeLacto Ovo VegetarianPrimal
    Source:Kraft Recipes

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