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Apple and Pecan Stuffing
Apple and Pecan Stuffing
Dairy Free
Health score
11%
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Side Dish
50 min.
Preparation time
Preparation: 15 min.
Cooking: 35 min.
Gaps: no
Total: 50 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 103g
Price Per Serving: 0.88$
235kcal
Nutrition
Calories: 235kcal
Protein: 7.44%
Fat: 40.21%
Carbs: 52.35%
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Ingredients
2
apples
cored peeled chopped
0.8
cup
pecans
finely chopped
6
ounce
bread stuffing mix
dry
Equipment
oven
Directions
Prepare stuffing mix according to package directions.
Preheat oven to 325 degrees F (165 degrees C).
Mix pecans and apples into the stuffing.
Bake uncovered in the preheated oven 35 minutes, or until lightly browned.
Nutrition Facts
Calories
235kcal
Protein
7.44%
Fat
40.21%
Carbs
52.35%
Properties
Glycemic Index
7
Glycemic Load
2.27
Inflammation Score
-3
Nutrition Score
8.3960869584395%
Flavonoids
Cyanidin
2.42mg
Delphinidin
0.99mg
Peonidin
0.01mg
Catechin
1.78mg
Epigallocatechin
0.92mg
Epicatechin
4.68mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.43mg
Luteolin
0.07mg
Kaempferol
0.08mg
Quercetin
2.43mg
Nutrients
percent of daily need
Calories:
235.12kcal
11.76%
Fat:
10.88g
16.73%
Saturated Fat:
1.1g
6.87%
Carbohydrates:
31.87g
10.62%
Net Carbohydrates:
28.2g
10.25%
Sugar:
9.19g
10.22%
Cholesterol:
0.28mg
0.09%
Sodium:
398.92mg
17.34%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.53g
9.05%
Manganese:
0.8mg
40.14%
Selenium:
14.13µg
20.18%
Vitamin B1:
0.27mg
17.95%
Fiber:
3.67g
14.68%
Folate:
52.44µg
13.11%
Copper:
0.25mg
12.37%
Vitamin B3:
1.85mg
9.25%
Vitamin B2:
0.15mg
8.71%
Phosphorus:
84.39mg
8.44%
Iron:
1.5mg
8.32%
Magnesium:
30.86mg
7.71%
Zinc:
0.91mg
6.03%
Potassium:
190.52mg
5.44%
Vitamin B6:
0.1mg
4.83%
Calcium:
40.68mg
4.07%
Vitamin C:
2.94mg
3.56%
Vitamin E:
0.41mg
2.72%
Vitamin B5:
0.27mg
2.67%
Vitamin K:
2.12µg
2.02%
Side Dish
Dairy Free
Apples
Thanksgiving
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples