Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Apple, Beet, and Cabbage Salad
Apple, Beet, and Cabbage Salad
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
7%
Download PDF
Side Dish
Antipasti
Starter
Snack
45 min.
Preparation time
Gaps: no
Total: 45 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 142g
Price Per Serving: 0.54$
57kcal
Nutrition
Calories: 57kcal
Protein: 6.6%
Fat: 3.22%
Carbs: 90.18%
Suggestions
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$10.49
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99
Ninja Fit Compact Personal Blender | For Smoothies, Shakes & Frozen Drinks | (2) 16-oz. To-Go Cups with Spout Lids | 700-Watt
$48.98
Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea
$8.99
Frost Buddy Universal Can Cooler - Fits All - For Regular 12 & 16 oz or Slim-Size Bottles - Insulated Double-Walled Stainless
$39.99
iBayam Kitchen Scissors All Purpose Heavy Duty 2 Pack with Protective Sheath, Stainless Steel Shears Kitchen Utensils Set for
$8.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$8.99
Vacuum Sealer Bags For Food: 6 Pack 3 Rolls 11" x 20' + 3 Rolls 8" x 20'-Commercial Grade BPA Free Bag Rolls- Freezer Bags Du
$15.28
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 40 oz | Built-In Straw and Handle | Cup Holder Compatible for
$45.00
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$14.99
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$34.99
Ninja Professional Blender 2.0 | Smoothie Maker, Drink Mixer, Grinder, Ice Crusher | Total Crushing Technology, Auto-iQ Progr
$79.99
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7
$16.99
Ingredients
3
braeburn
sweet red ()
0.3
cup
juice of lemon
15
oz
pickled beets
sliced canned
4
cups
cabbage
shredded red finely (6 oz. total)
10
servings
salt
2
teaspoons
sugar
Equipment
bowl
Directions
Drain the beets and cut into matchstick-size strips 2 to 3 inches long. Peel and core the apples.
Cut into 1/4-inch-thick slices, then into 1/4-inch-thick sticks 2 to 3 inches long.
In a bowl, mix beets, apples, cabbage, lemon juice, sugar, and salt to taste.
Nutrition Facts
Calories
57kcal
Protein
6.6%
Fat
3.22%
Carbs
90.18%
Properties
Glycemic Index
13.41
Glycemic Load
3.15
Inflammation Score
-5
Nutrition Score
5.5060869818148%
Flavonoids
Cyanidin
75.56mg
Delphinidin
0.04mg
Pelargonidin
0.01mg
Peonidin
0.01mg
Catechin
0.71mg
Epigallocatechin
0.14mg
Epicatechin
4.11mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.1mg
Eriodictyol
0.4mg
Hesperetin
1.18mg
Naringenin
0.11mg
Apigenin
0.02mg
Luteolin
0.1mg
Kaempferol
0.08mg
Myricetin
0.07mg
Quercetin
2.35mg
Nutrients
percent of daily need
Calories:
57.48kcal
2.87%
Fat:
0.23g
0.36%
Saturated Fat:
0.04g
0.22%
Carbohydrates:
14.58g
4.86%
Net Carbohydrates:
11.73g
4.27%
Sugar:
10.39g
11.54%
Cholesterol:
0mg
0%
Sodium:
286.53mg
12.46%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.07g
2.13%
Vitamin C:
27.52mg
33.36%
Vitamin K:
14.89µg
14.18%
Manganese:
0.23mg
11.46%
Fiber:
2.85g
11.39%
Vitamin A:
437.47IU
8.75%
Iron:
1.13mg
6.29%
Vitamin B6:
0.12mg
6.24%
Potassium:
216.3mg
6.18%
Folate:
21.58µg
5.39%
Magnesium:
16.15mg
4.04%
Vitamin B2:
0.06mg
3.36%
Calcium:
26.29mg
2.63%
Vitamin B1:
0.04mg
2.55%
Phosphorus:
24.57mg
2.46%
Copper:
0.05mg
2.37%
Vitamin B5:
0.16mg
1.63%
Vitamin B3:
0.27mg
1.36%
Zinc:
0.19mg
1.29%
Vitamin E:
0.16mg
1.08%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Apples
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples