Apple Berry Hand Pies

Dairy Free
Popular
Health score
2%
Apple Berry Hand Pies
50 min.
6
373kcal

Suggestions


Indulge in the delightful flavors of our Apple Berry Hand Pies, a perfect treat for any occasion! These charming little pastries are not only dairy-free but also incredibly popular among dessert lovers. With a golden, flaky crust enveloping a warm, sweet filling of Gala apples and dried mixed berries, each bite is a burst of fruity goodness that will leave you craving more.

Ready in just 50 minutes, these hand pies are ideal for serving as an antipasti, starter, or even a snack during a cozy gathering with friends and family. With only 373 calories per serving, you can enjoy these delicious treats without the guilt. The combination of cinnamon and brown sugar adds a warm, comforting touch, while the lemon juice brightens the flavors, making them irresistible.

Whether you're hosting a party or simply looking for a delightful afternoon snack, these Apple Berry Hand Pies are sure to impress. They can be made ahead of time, allowing you to enjoy the moment without the stress of last-minute preparations. So roll up your sleeves, gather your ingredients, and get ready to create a batch of these scrumptious hand pies that will have everyone asking for seconds!

Ingredients

  • 0.5 cup berries mixed dried
  • large egg whites mixed with 1 tablespoon water beaten
  • teaspoon flour 
  • cups gala apple diced peeled (2 large)
  • servings granulated sugar white
  • 0.3 teaspoon ground cinnamon 
  • tablespoon juice of lemon 
  • 0.3 cup brown sugar light packed
  •  pie crust dough refrigerated your favorite (or pie crust recipe)

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • wire rack

Directions

  1. Heat oven to 375°Prepare filling in large bowl. Toss the apples and dried berries with lemon juice. In a small bowl, mix the sugar, flour, cinnamon and salt.
  2. Add the sugar mixture to the fruit and toss to combine.To assemble hand pies, line a large baking sheet with parchment or a silicone mat, or spray with nonstick spray.
  3. Remove pie crust from refrigerator, lay out on a floured surface and roll just a bit to 1/4 inch thick.
  4. Cut the dough using 5-inch round cutter (or pie press), gently re-rolling dough scraps as needed. Scoop 2-3 tablespoons of the filling mixture onto one side of each round, then fold the round over so the edges meet and use a fork to seal the edges (if using pie press, fold over and press).
  5. Transfer the hand pie to the baking sheet, leaving 1½ inches between each pie. Use a knife to cut three slits into the top of each pie to allow steam to escape and brush with the egg white wash and sprinkle with sugar.
  6. Bake pies for 30-35 minutes, or until they are golden brown throughout.
  7. Let the pies cool for 10 minutes on the baking sheet and then transfer them to wire rack to cool completely.The pies may be made up to 1 day ahead.

Nutrition Facts

Calories373kcal
Protein4.57%
Fat35.72%
Carbs59.71%

Properties

Glycemic Index
30.35
Glycemic Load
10.08
Inflammation Score
-2
Nutrition Score
5.2486956799808%

Flavonoids

Cyanidin
1.22mg
Petunidin
2.35mg
Delphinidin
2.79mg
Malvidin
6.41mg
Peonidin
0.07mg
Catechin
0.54mg
Epigallocatechin
0.11mg
Epicatechin
3.14mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Luteolin
0.28mg
Kaempferol
0.2mg
Myricetin
0.23mg
Quercetin
2.28mg

Nutrients percent of daily need

Calories:373.08kcal
18.65%
Fat:14.98g
23.05%
Saturated Fat:4.64g
29.02%
Carbohydrates:56.36g
18.79%
Net Carbohydrates:53.53g
19.47%
Sugar:26.4g
29.33%
Cholesterol:0mg
0%
Sodium:244.17mg
10.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.31g
8.62%
Manganese:0.31mg
15.41%
Vitamin B1:0.17mg
11.37%
Fiber:2.83g
11.3%
Folate:43.25µg
10.81%
Iron:1.65mg
9.15%
Vitamin B3:1.67mg
8.37%
Vitamin B2:0.14mg
8.26%
Vitamin K:7.2µg
6.86%
Selenium:4.64µg
6.63%
Phosphorus:48.61mg
4.86%
Vitamin C:3.21mg
3.89%
Potassium:131.21mg
3.75%
Copper:0.07mg
3.28%
Magnesium:12.93mg
3.23%
Vitamin B5:0.3mg
2.99%
Vitamin B6:0.06mg
2.92%
Vitamin E:0.4mg
2.69%
Calcium:23.45mg
2.34%
Zinc:0.29mg
1.94%
Source:Tidy Mom