Apple Bobbing Punch

Gluten Free
Dairy Free
Health score
3%
Apple Bobbing Punch
45 min.
8
220kcal

Suggestions

Looking for a refreshing and crowd-pleasing beverage that's both gluten-free and dairy-free? Look no further than this delightful Apple Bobbing Punch! This recipe, which serves 8, is not only easy to make but also packed with flavors that will transport you to a cozy autumn evening. With a ready time of just 45 minutes, it's perfect for last-minute gatherings or planned festivities. Each serving comes in at a modest 220 calories, making it a guilt-free indulgence.

The star of this show is a unique blend of apple cider and cranberry juice, offering a perfect balance of sweetness and tanginess. But what sets this punch apart is the addition of whole crabapples, adding an extra layer of texture and flavor complexity. To ensure a refreshing finish, it's served over ice, with a hint of ginger ale or lemon-lime soft drink for that effervescent touch. The combination of thawed frozen lemonade and orange juice concentrates adds a depth of flavor that's hard to beat, making this punch a memorable drink.

Whether you're hosting a casual get-together or a formal event, this Apple Bobbing Punch is sure to be a hit. Its vibrant color and inviting aroma make it a standout choice, and the best part? It's entirely customizable. Feel free to adjust the sweetness to your liking, or experiment with different soft drinks to find your perfect match. So why wait? Dive into the fall season with this deliciously inviting punch!

Ingredients

  • 32 ounce apple cider 
  • 32 ounce 1/4 cup dried cranberry (juice sweetened if possible) 
  • liter ginger ale chilled soft
  • ounce lemonade concentrate frozen thawed canned
  • ounce orange juice concentrate frozen thawed canned
  • 16 ounce frangelico whole undrained
  • 16 ounce frangelico whole undrained

Equipment

    Directions

    1. Stir together first 5 ingredients. Chill. Stir in ginger ale just before serving.
    2. Serve over ice.

    Nutrition Facts

    Calories220kcal
    Protein1.92%
    Fat1.93%
    Carbs96.15%

    Properties

    Glycemic Index
    19.97
    Glycemic Load
    19.69
    Inflammation Score
    -4
    Nutrition Score
    6.2117391824722%

    Flavonoids

    Cyanidin
    0.02mg
    Catechin
    1.42mg
    Epicatechin
    5.34mg
    Myricetin
    0.01mg
    Quercetin
    0.66mg

    Nutrients percent of daily need

    Calories:219.86kcal
    10.99%
    Fat:0.5g
    0.76%
    Saturated Fat:0.05g
    0.34%
    Carbohydrates:55.67g
    18.56%
    Net Carbohydrates:55.05g
    20.02%
    Sugar:51.5g
    57.23%
    Cholesterol:0mg
    0%
    Sodium:18.51mg
    0.8%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.11g
    2.23%
    Vitamin C:45.18mg
    54.77%
    Vitamin E:1.52mg
    10.13%
    Potassium:352.14mg
    10.06%
    Vitamin B6:0.14mg
    6.95%
    Vitamin B1:0.1mg
    6.45%
    Copper:0.11mg
    5.69%
    Magnesium:22.65mg
    5.66%
    Manganese:0.11mg
    5.65%
    Vitamin K:5.91µg
    5.63%
    Folate:18.99µg
    4.75%
    Vitamin B2:0.08mg
    4.52%
    Iron:0.73mg
    4.07%
    Phosphorus:37.14mg
    3.71%
    Calcium:31.45mg
    3.15%
    Vitamin A:132.75IU
    2.65%
    Fiber:0.62g
    2.47%
    Vitamin B3:0.44mg
    2.21%
    Vitamin B5:0.2mg
    1.99%
    Zinc:0.24mg
    1.61%
    Source:My Recipes