Apple Butter BBQ Wings

Gluten Free
Apple Butter BBQ Wings
45 min.
16
119kcal

Suggestions

Ingredients

  • cup musselman's® apple butter 
  • tablespoons butter melted
  • 0.5 teaspoon celery salt 
  • pounds chicken wings fresh uncooked cut in 2 sections, or chicken drummettes (can also use chicken tenders)
  • 0.5 cup hot sauce your favorite (use brand and level of heat)
  • 0.5 cup catsup 

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan
  • aluminum foil

Directions

  1. Heat oven to 375 degrees F.
  2. Mix together the apple butter, hot sauce, ketchup, and celery salt in a medium bowl. Reserve 3/4 cup of the sauce as a dip; cover and refrigerate.
  3. Place the wings in plastic zip storage bag with the remaining sauce. Seal the bag and coat all the wings. Refrigerate 2 hours to overnight.
  4. For easy cleanup, line baking pan (about 10x13-inch) with foil.
  5. Remove wings from the marinade bag and place in a single layer in the pan. Reserve the bag of marinade.
  6. Bake wings for 30 minutes. Turn wings and baste with the remaining marinade.
  7. Bake an additional 30 minutes or until wings are fork-tender. Discard any remaining marinade in the bag.
  8. Warm the 3/4 cup of reserved sauce with the melted butter and serve as a dipping sauce with wings.

Nutrition Facts

Calories119kcal
Protein19.45%
Fat48.16%
Carbs32.39%

Properties

Glycemic Index
3.13
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
2.9373913076909%

Flavonoids

Quercetin
0.06mg

Nutrients percent of daily need

Calories:119.41kcal
5.97%
Fat:6.4g
9.84%
Saturated Fat:2.29g
14.28%
Carbohydrates:9.68g
3.23%
Net Carbohydrates:9.37g
3.41%
Sugar:7.91g
8.79%
Cholesterol:27.34mg
9.11%
Sodium:375.17mg
16.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.81g
11.62%
Vitamin B3:1.95mg
9.77%
Vitamin C:6.24mg
7.56%
Selenium:4.89µg
6.98%
Vitamin B6:0.14mg
6.87%
Phosphorus:45.02mg
4.5%
Manganese:0.07mg
3.62%
Zinc:0.44mg
2.94%
Vitamin B2:0.05mg
2.91%
Vitamin A:143.24IU
2.86%
Potassium:96.11mg
2.75%
Vitamin B5:0.26mg
2.57%
Iron:0.41mg
2.27%
Magnesium:7.6mg
1.9%
Copper:0.04mg
1.76%
Vitamin E:0.26mg
1.73%
Vitamin B12:0.1µg
1.68%
Vitamin B1:0.02mg
1.33%
Fiber:0.31g
1.24%
Source:Allrecipes