Apple Butter Ham Glaze

Gluten Free
Dairy Free
Health score
1%
Apple Butter Ham Glaze
10 min.
6
96kcal

Suggestions

Ingredients

  • cup spiced apple butter 
  • tablespoon onion flakes dried
  • 0.5 cup orange juice 
  • tablespoon worcestershire sauce 

Equipment

  • sauce pan
  • whisk

Directions

  1. Whisk together the apple butter, orange juice, dried onion flakes, and Worcestershire sauce in a small saucepan. Simmer until slightly thickened.

Nutrition Facts

Calories96kcal
Protein1.66%
Fat1.73%
Carbs96.61%

Properties

Glycemic Index
8.67
Glycemic Load
1.1
Inflammation Score
-1
Nutrition Score
2.1173912954071%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
2.47mg
Naringenin
0.44mg
Myricetin
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:95.7kcal
4.78%
Fat:0.19g
0.29%
Saturated Fat:0.03g
0.19%
Carbohydrates:23.36g
7.79%
Net Carbohydrates:22.54g
8.2%
Sugar:18.92g
21.02%
Cholesterol:0mg
0%
Sodium:44.26mg
1.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.4g
0.81%
Vitamin C:11.61mg
14.07%
Manganese:0.16mg
8.13%
Potassium:120.29mg
3.44%
Fiber:0.82g
3.29%
Copper:0.06mg
2.79%
Folate:8.28µg
2.07%
Iron:0.35mg
1.95%
Vitamin B6:0.04mg
1.95%
Vitamin B1:0.03mg
1.93%
Calcium:14.03mg
1.4%
Magnesium:5.29mg
1.32%
Vitamin B2:0.02mg
1.16%
Phosphorus:11.5mg
1.15%
Vitamin A:54.06IU
1.08%
Source:Allrecipes