Apple -Chocolate Bread Pudding

Gluten Free
Health score
3%
Apple -Chocolate Bread Pudding
45 min.
6
528kcal

Suggestions

Ingredients

  •  apples diced peeled
  • tablespoons butter 
  • 0.8 cup chocolate chips 
  • 14 oz condensed milk canned
  • teaspoons ground cinnamon 
  • 1.5 cups milk 
  • tablespoons sugar 
  • 0.3 teaspoon vanilla extract 
  •  eggs whole beaten

Equipment

  • sauce pan
  • oven
  • whisk
  • mixing bowl
  • ramekin
  • roasting pan

Directions

  1. Preheat the oven to 375º F.In a large mixing bowl, whisk together the milk, condensed milk, vanilla, sugar and the beaten eggs and mix well.
  2. Place a medium sauce pan over medium heat and add the butter, apples and cinnamon. Stir and cook for about 7 minutes.
  3. Add bread to milk mixture.
  4. Let it stand for about 20 minutes or until bread absorbs most of the mixture.
  5. Add the apples and chocolate chips to the mixture and stir well.Carefully pour an equal amount of the pudding mixture into the ramekins in the roasting pan. Then add hot water to the roasting pan, not to the ramekins, until the water comes half way up the sides of the ramekins.
  6. Place the roasting pan in the oven and bake for 45 minutes.
  7. Serve warm.I want to thank Jhonny at “Food..thought for!” for the: Friendship award.I really appreciate it.

Nutrition Facts

Calories528kcal
Protein9.01%
Fat35.85%
Carbs55.14%

Properties

Glycemic Index
42.68
Glycemic Load
30.26
Inflammation Score
-5
Nutrition Score
12.689999880998%

Flavonoids

Cyanidin
1.9mg
Peonidin
0.02mg
Catechin
1.58mg
Epigallocatechin
0.32mg
Epicatechin
9.14mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.23mg
Luteolin
0.15mg
Kaempferol
0.17mg
Quercetin
4.87mg

Nutrients percent of daily need

Calories:527.95kcal
26.4%
Fat:21.63g
33.28%
Saturated Fat:12.37g
77.3%
Carbohydrates:74.85g
24.95%
Net Carbohydrates:71.59g
26.03%
Sugar:68.56g
76.18%
Cholesterol:176.24mg
58.75%
Sodium:190.6mg
8.29%
Alcohol:0.06g
100%
Alcohol %:0.02%
100%
Protein:12.23g
24.47%
Vitamin B2:0.56mg
33.01%
Selenium:22.3µg
31.85%
Phosphorus:316.47mg
31.65%
Calcium:314.64mg
31.46%
Potassium:585.94mg
16.74%
Vitamin B12:0.95µg
15.91%
Vitamin B5:1.37mg
13.67%
Vitamin A:657.54IU
13.15%
Fiber:3.27g
13.06%
Vitamin D:1.54µg
10.24%
Zinc:1.41mg
9.4%
Vitamin B6:0.18mg
9.21%
Vitamin C:7.33mg
8.88%
Magnesium:35.5mg
8.87%
Manganese:0.18mg
8.81%
Vitamin B1:0.13mg
8.63%
Folate:28.33µg
7.08%
Vitamin E:0.86mg
5.76%
Iron:0.97mg
5.4%
Vitamin K:3.89µg
3.71%
Copper:0.07mg
3.62%
Vitamin B3:0.35mg
1.76%