Apple Cider Slush

Gluten Free
Dairy Free
Health score
3%
Apple Cider Slush
45 min.
6
167kcal

Suggestions


As the leaves turn vibrant shades of red and gold, there's nothing quite like a refreshing treat to celebrate the season of harvest. Introducing the delightful Apple Cider Slush, a perfect blend of sweet and tart that captures the essence of autumn in every sip. This slush is not only irresistibly tasty but also gluten-free and dairy-free, making it an ideal dessert for everyone to enjoy.

Imagine biting into a crisp Honeycrisp apple, feeling its juicy sweetness burst in your mouth. Now, picture that same flavor transformed into a frosty slush, infused with warm notes of apple pie spice. It’s the ultimate way to cool down while savoring the delightful goodness of fresh apples and pure apple cider.

Ready in just 45 minutes and serving up to 6 people, this slush is a fabulous choice for gatherings, picnics, or simply treating yourself after a long day. With just a handful of wholesome ingredients, you can whip up this easy recipe in no time at all, ensuring you impress family and friends with your culinary creativity. And let’s not forget the luscious garnish of thin apple wedges that adds a charming touch to each glass!

So, grab your blender and get ready to blend up a cool, comforting dessert that celebrates the flavors of the season. Your taste buds will thank you!

Ingredients

  • 1.5 cups honeycrisp apple peeled chopped ( 1 large)
  •  honeycrisp apple wedges thin
  • cups apple cider 100%
  • teaspoon apple pie spice 
  • cups ice cubes 
  • tablespoon juice of lemon 
  • tablespoons maple syrup 

Equipment

  • blender

Directions

  1. Place first 6 ingredients in a blender; process until slushy. Divide mixture among 6 glasses.
  2. Garnish each serving with 1 apple wedge.

Nutrition Facts

Calories167kcal
Protein1.47%
Fat2.56%
Carbs95.97%

Properties

Glycemic Index
23.54
Glycemic Load
12.98
Inflammation Score
-3
Nutrition Score
4.9313043265239%

Flavonoids

Cyanidin
3.36mg
Peonidin
0.04mg
Catechin
3.76mg
Epigallocatechin
0.55mg
Epicatechin
19.76mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.41mg
Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Luteolin
0.26mg
Kaempferol
0.3mg
Myricetin
0.01mg
Quercetin
9.02mg

Nutrients percent of daily need

Calories:166.77kcal
8.34%
Fat:0.51g
0.79%
Saturated Fat:0.1g
0.62%
Carbohydrates:43.21g
14.4%
Net Carbohydrates:37.88g
13.77%
Sugar:33.83g
37.59%
Cholesterol:0mg
0%
Sodium:13.96mg
0.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.66g
1.32%
Fiber:5.33g
21.33%
Manganese:0.34mg
16.96%
Vitamin C:11.56mg
14.02%
Potassium:327.42mg
9.35%
Vitamin B2:0.15mg
9.08%
Vitamin B6:0.1mg
5.2%
Copper:0.09mg
4.71%
Vitamin K:4.79µg
4.56%
Magnesium:18.18mg
4.54%
Vitamin B1:0.06mg
3.88%
Calcium:33.51mg
3.35%
Phosphorus:29.56mg
2.96%
Vitamin E:0.4mg
2.68%
Iron:0.43mg
2.36%
Vitamin A:116.96IU
2.34%
Folate:6.98µg
1.74%
Vitamin B5:0.17mg
1.72%
Vitamin B3:0.27mg
1.33%
Zinc:0.17mg
1.15%
Source:My Recipes