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Apple-Cranberry Salad
Apple-Cranberry Salad
Vegetarian
Gluten Free
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Side Dish
Antipasti
Starter
Snack
135 min.
Preparation time
Preparation: 15 min.
Cooking: 135 min.
Gaps: no
Total: 135 min.
15
Servings
Serve: 15 persons
Weight Per Serving: 54g
Price Per Serving: 0.32$
88kcal
Nutrition
Calories: 88kcal
Protein: 3.67%
Fat: 60.3%
Carbs: 36.03%
Suggestions
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Ingredients
1
stalk
celery
thinly sliced
0.3
cup
knudsen cream
sour
0.3
cup
cranberries
dried
1
golden delicious apple
chopped
6
leaf
lettuce leaves
0.3
cup
real mayo mayonnaise
kraft
2
delicious apples
red chopped
1
Tbsp
sugar
0.5
cup
planters walnuts
chopped
Equipment
bowl
Directions
Mix mayo, sour cream and sugar in medium bowl. Stir in all remaining ingredients except lettuce.
Refrigerate 2 hours.
Serve over lettuce.
Nutrition Facts
Calories
88kcal
Protein
3.67%
Fat
60.3%
Carbs
36.03%
Properties
Glycemic Index
16.21
Glycemic Load
2.05
Inflammation Score
-1
Nutrition Score
2.0891304380544%
Flavonoids
Cyanidin
0.5mg
Catechin
0.39mg
Epigallocatechin
0.11mg
Epicatechin
2.5mg
Epigallocatechin 3-gallate
0.07mg
Apigenin
0.08mg
Luteolin
0.06mg
Kaempferol
0.04mg
Myricetin
0.05mg
Quercetin
1.52mg
Nutrients
percent of daily need
Calories:
87.75kcal
4.39%
Fat:
6.17g
9.49%
Saturated Fat:
1.07g
6.7%
Carbohydrates:
8.29g
2.76%
Net Carbohydrates:
7g
2.55%
Sugar:
6.3g
7%
Cholesterol:
3.83mg
1.28%
Sodium:
27.81mg
1.21%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.85g
1.69%
Manganese:
0.16mg
7.8%
Vitamin K:
7.94µg
7.56%
Fiber:
1.29g
5.15%
Copper:
0.08mg
3.79%
Magnesium:
8.83mg
2.21%
Phosphorus:
21.99mg
2.2%
Vitamin B6:
0.04mg
2.1%
Potassium:
69.55mg
1.99%
Vitamin E:
0.28mg
1.87%
Vitamin A:
87.97IU
1.76%
Vitamin C:
1.36mg
1.65%
Folate:
6.44µg
1.61%
Vitamin B2:
0.03mg
1.48%
Vitamin B1:
0.02mg
1.46%
Calcium:
11.58mg
1.16%
Zinc:
0.16mg
1.06%
Iron:
0.19mg
1.03%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Gluten Free
Lacto Ovo Vegetarian
Apples
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples