Apple Crisp

Vegetarian
Gluten Free
Health score
1%
Apple Crisp
Download PDF
Dessert
70 min.
10
202kcal

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Ingredients

  • 3 Tbsp butter 
  • 0.5 tsp ground cinnamon 
  • 1 oz jell-o vanilla flavor pudding fat free sugar free instant
  • 1.5 cups cranberry-pecan granola 
  • 0.3 cup sugar 
  • 6 cups tart apples peeled sliced
  • 0.3 cup water 

Equipment

  • bowl
  • oven
  • baking pan
  • microwave

Directions

  1. Heat oven to 350F.
  2. Toss apples with next 3 ingredients in large bowl. Stir in water; spoon into 1-1/2-qt. baking dish.
  3. Microwave butter in medium microwaveable bowl on HIGH 30 sec. or until melted. Stir in granola; spoon over apple mixture.
  4. Bake 50 min. or until apples are tender.

Nutrition Facts

Calories202kcal
Protein2.98%
Fat59.66%
Carbs37.36%

Properties

Glycemic Index
16.71
Glycemic Load
6.29
Inflammation Score
-3
Nutrition Score
4.9700000360608%

Flavonoids

Cyanidin
2.77mg
Delphinidin
1.08mg
Peonidin
0.01mg
Catechin
2.05mg
Epigallocatechin
1.03mg
Epicatechin
5.77mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.48mg
Luteolin
0.09mg
Kaempferol
0.1mg
Quercetin
3.01mg

Nutrients percent of daily need

Calories:202.47kcal
10.12%
Fat:14.3g
22.01%
Saturated Fat:3.13g
19.57%
Carbohydrates:20.15g
6.72%
Net Carbohydrates:16.84g
6.12%
Sugar:15.63g
17.37%
Cholesterol:9.16mg
3.05%
Sodium:46.6mg
2.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.61g
3.21%
Manganese:0.72mg
35.88%
Fiber:3.31g
13.25%
Copper:0.2mg
10.05%
Vitamin B1:0.11mg
7.4%
Magnesium:21.96mg
5.49%
Phosphorus:50.55mg
5.05%
Zinc:0.71mg
4.74%
Vitamin C:3.62mg
4.39%
Potassium:143.38mg
4.1%
Vitamin A:155.66IU
3.11%
Vitamin B6:0.06mg
3.11%
Vitamin E:0.44mg
2.96%
Iron:0.48mg
2.68%
Vitamin B2:0.04mg
2.45%
Vitamin K:2.51µg
2.39%
Vitamin B5:0.18mg
1.79%
Calcium:17.65mg
1.76%
Folate:5.65µg
1.41%
Vitamin B3:0.25mg
1.23%
Gluten FreeLacto Ovo VegetarianDessertApples
Source:Kraft Recipes

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