Apple Crisp

Dairy Free
Health score
3%
Apple Crisp
50 min.
6
441kcal

Suggestions


Indulge in the warm, comforting flavors of homemade Apple Crisp, a delightful dessert that perfectly balances sweetness and spice. This dairy-free recipe is not only easy to prepare but also a crowd-pleaser, making it an ideal choice for family gatherings or cozy evenings at home. With just 50 minutes of your time, you can create a dish that serves six and is sure to impress your guests.

Imagine the aroma of tart cooking apples mingling with the rich scent of cinnamon and nutmeg as it bakes to golden perfection in your oven. The crispy topping, made with brown sugar, oats, and a hint of butter or margarine, adds a satisfying crunch that complements the tender apples beautifully. Each bite is a delightful combination of textures and flavors that will transport you to a place of pure bliss.

Whether enjoyed on its own or paired with a scoop of your favorite dairy-free ice cream, this Apple Crisp is a versatile dessert that can be savored any time of the year. It's a wonderful way to celebrate the bounty of fall apples or to simply satisfy your sweet tooth. So, gather your ingredients, preheat your oven, and get ready to treat yourself and your loved ones to a slice of this deliciously comforting dessert!

Ingredients

  • 0.8 cup brown sugar packed
  • 0.3 cup butter softened
  • 0.5 cup flour all-purpose
  • 0.8 teaspoon ground cinnamon 
  • 0.8 teaspoon nutmeg 
  • servings whipped cream 
  • 0.5 cup rolled oats 
  • cups baking apples are apples that have a sweet-tart balance and hold their shape when sliced

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Heat oven to 375F. Grease bottom and sides of 8-inch square pan with shortening.
  2. Spread apples in pan. In medium bowl, stir remaining ingredients except cream until well mixed; sprinkle over apples.
  3. Bake about 30 minutes or until topping is golden brown and apples are tender when pierced with a fork.
  4. Serve warm with cream.

Nutrition Facts

Calories441kcal
Protein4.14%
Fat36.35%
Carbs59.51%

Properties

Glycemic Index
47.17
Glycemic Load
19.62
Inflammation Score
-6
Nutrition Score
7.9417390771534%

Flavonoids

Cyanidin
1.31mg
Peonidin
0.02mg
Catechin
1.08mg
Epigallocatechin
0.22mg
Epicatechin
6.28mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.16mg
Luteolin
0.1mg
Kaempferol
0.12mg
Quercetin
3.34mg

Nutrients percent of daily need

Calories:440.58kcal
22.03%
Fat:18.19g
27.98%
Saturated Fat:6.77g
42.3%
Carbohydrates:67.01g
22.34%
Net Carbohydrates:63.4g
23.06%
Sugar:49.51g
55.01%
Cholesterol:29.04mg
9.68%
Sodium:180.93mg
7.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.67g
9.33%
Manganese:0.42mg
20.96%
Vitamin A:774.95IU
15.5%
Vitamin B2:0.25mg
14.52%
Fiber:3.61g
14.44%
Calcium:124.13mg
12.41%
Phosphorus:122.11mg
12.21%
Vitamin B1:0.16mg
10.42%
Selenium:7.01µg
10.02%
Potassium:299.94mg
8.57%
Magnesium:28.48mg
7.12%
Folate:27.63µg
6.91%
Iron:1.15mg
6.41%
Vitamin B5:0.6mg
6.03%
Zinc:0.83mg
5.51%
Vitamin E:0.78mg
5.2%
Vitamin C:4.27mg
5.18%
Copper:0.1mg
4.77%
Vitamin B6:0.09mg
4.52%
Vitamin B12:0.27µg
4.5%
Vitamin B3:0.88mg
4.41%
Vitamin K:2.28µg
2.17%