Apple Crisp

Dairy Free
Health score
2%
Apple Crisp
50 min.
6
304kcal

Suggestions


Indulge in the warm, comforting flavors of homemade Apple Crisp, a delightful dessert that perfectly balances sweetness and spice. This dairy-free recipe is not only easy to prepare but also a crowd-pleaser, making it an ideal choice for family gatherings or cozy evenings at home. With just a handful of simple ingredients, you can create a dish that fills your kitchen with the irresistible aroma of baked apples and cinnamon.

Imagine sinking your spoon into a warm, golden-brown topping that contrasts beautifully with the tender, tart apples beneath. Each bite offers a satisfying crunch from the oats and a hint of nutmeg that elevates the classic flavor profile. This Apple Crisp is not just a dessert; it's a celebration of seasonal produce, showcasing the natural sweetness of apples at their peak.

Ready in just 50 minutes, this recipe serves six, making it perfect for sharing. Whether you enjoy it on its own or topped with a scoop of your favorite dairy-free ice cream, this dessert is sure to impress. So, gather your ingredients, preheat your oven, and get ready to treat yourself and your loved ones to a slice of this delightful Apple Crisp. Your taste buds will thank you!

Ingredients

  • 0.8 cup brown sugar packed
  • 0.3 cup butter softened
  • 0.5 cup flour all-purpose gold medal®
  • 0.8 teaspoon ground cinnamon 
  • 0.8 teaspoon nutmeg 
  • 0.5 cup oats 
  • cups baking apples are apples that have a sweet-tart balance and hold their shape when sliced

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Heat oven to 375ºF. Grease bottom and sides of 8-inch square pan with shortening.
  2. Spread apples in pan. In medium bowl, stir remaining ingredients except cream until well mixed; sprinkle over apples.
  3. Bake about 30 minutes or until topping is golden brown and apples are tender when pierced with a fork.
  4. Serve warm with cream.

Nutrition Facts

Calories304kcal
Protein3.01%
Fat31.37%
Carbs65.62%

Properties

Glycemic Index
37
Glycemic Load
10.4
Inflammation Score
-5
Nutrition Score
5.340000026252%

Flavonoids

Cyanidin
1.31mg
Peonidin
0.02mg
Catechin
1.08mg
Epigallocatechin
0.22mg
Epicatechin
6.28mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.16mg
Luteolin
0.1mg
Kaempferol
0.12mg
Quercetin
3.34mg

Nutrients percent of daily need

Calories:303.96kcal
15.2%
Fat:10.93g
16.82%
Saturated Fat:2.29g
14.29%
Carbohydrates:51.44g
17.15%
Net Carbohydrates:48.29g
17.56%
Sugar:35.51g
39.46%
Cholesterol:0mg
0%
Sodium:128.13mg
5.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.36g
4.71%
Manganese:0.41mg
20.7%
Fiber:3.15g
12.59%
Vitamin A:497.09IU
9.94%
Vitamin B1:0.13mg
8.61%
Selenium:5.83µg
8.32%
Folate:24.33µg
6.08%
Iron:1.09mg
6.08%
Phosphorus:52.81mg
5.28%
Vitamin B2:0.09mg
5.21%
Potassium:168.6mg
4.82%
Magnesium:19.24mg
4.81%
Vitamin C:3.88mg
4.7%
Vitamin B3:0.81mg
4.03%
Copper:0.08mg
4.01%
Calcium:39.65mg
3.96%
Vitamin E:0.58mg
3.88%
Vitamin B6:0.06mg
2.94%
Zinc:0.37mg
2.47%
Vitamin B5:0.22mg
2.2%
Vitamin K:2.08µg
1.98%