Apple Injected Smoked Pork

Gluten Free
Dairy Free
Health score
30%
Apple Injected Smoked Pork
490 min.
12
336kcal

Suggestions

Ingredients

  • cups apple cider 
  • tablespoons apple cider vinegar 
  • 0.5 teaspoon cayenne pepper 
  • tablespoons neely's rub seasoning dry
  • tablespoons honey 
  • teaspoons kosher salt 
  • 0.5 cup juice of lemon 
  • 0.3 cup orange juice 
  • pound pork butt 
  • Dash worcestershire sauce 

Equipment

  • bowl
  • whisk
  • plastic wrap
  • casserole dish
  • grill

Directions

  1. Watch how to make this recipe.
  2. Special equipment: Syringe and applewood chips soaked for 1 hour
  3. In a large bowl, whisk together all the ingredients for the marinade.
  4. Put the pork into a casserole dish. Fill a syringe with the marinade and inject 3/4 of the way into the pork. Inject the meat in several places with the marinade.
  5. Pour the remaining marinade over the meat. Cover with plastic wrap and refrigerate for 2 to 12 hours, so flavors can permeate.
  6. Preheat a grill to 275 degrees F, using indirect heat and applewood soaked chips.
  7. Drain off excess liquid from the meat and pat dry with a towel. Season the pork with Neely's Dry Rub seasoning, to taste, making sure you cover the sides. Arrange on the grill with the fat side facing up. Grill until the meat is tender, about 6 hours.
  8. Transfer to a serving platter and serve.

Nutrition Facts

Calories336kcal
Protein52.53%
Fat36.28%
Carbs11.19%

Properties

Glycemic Index
18.09
Glycemic Load
3.57
Inflammation Score
-3
Nutrition Score
26.743043495261%

Flavonoids

Cyanidin
0.01mg
Catechin
0.49mg
Epicatechin
1.85mg
Eriodictyol
0.5mg
Hesperetin
2.09mg
Naringenin
0.25mg
Myricetin
0.01mg
Quercetin
0.28mg

Nutrients percent of daily need

Calories:335.57kcal
16.78%
Fat:13.1g
20.15%
Saturated Fat:4.57g
28.56%
Carbohydrates:9.09g
3.03%
Net Carbohydrates:8.87g
3.22%
Sugar:7.39g
8.22%
Cholesterol:136.08mg
45.36%
Sodium:538.28mg
23.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:42.67g
85.35%
Selenium:64.1µg
91.57%
Vitamin B1:1.28mg
85.53%
Vitamin B6:1.21mg
60.36%
Vitamin B2:0.88mg
52.01%
Zinc:7.67mg
51.12%
Vitamin B3:10.04mg
50.2%
Phosphorus:464.35mg
46.43%
Vitamin B5:3.6mg
35.99%
Vitamin B12:2.06µg
34.4%
Potassium:840mg
24%
Iron:3.06mg
16.98%
Magnesium:54.88mg
13.72%
Copper:0.25mg
12.39%
Vitamin D:1.36µg
9.07%
Vitamin C:7.04mg
8.54%
Manganese:0.12mg
5.9%
Vitamin K:5.44µg
5.18%
Calcium:43.55mg
4.36%
Vitamin E:0.6mg
4%
Vitamin A:63.62IU
1.27%
Folate:4.67µg
1.17%