Apple-Matzoh Kugel

Gluten Free
Dairy Free
Health score
1%
Apple-Matzoh Kugel
45 min.
12
311kcal

Suggestions


Discover the delightful blend of flavors and textures with this Apple-Matzoh Kugel, a dish that perfectly marries tradition with a modern twist. Not only is this kugel gluten-free and dairy-free, making it an ideal option for a variety of dietary preferences, but it also offers a warm, comforting taste that is sure to please a crowd. With its enticing aroma of baked apples and cinnamon, this kugel promises to be a standout addition to your meal, whether enjoyed as an antipasti, starter, or snack.

Imagine serving this delectable dish at your next gathering, filling your home with the scents of tart Granny Smith apples, sweet apricots, and a sprinkle of warm spices. Each bite reveals a harmonious blend of textures—from the soft, baked apples to the rich, custard-like filling enriched by eggs and the unique addition of matzoh. It's an inviting choice for family dinners, special occasions, or even just a cozy night in.

This recipe not only captivates the taste buds but is also surprisingly easy to prepare, taking just 45 minutes to get it ready for baking. Plus, it serves up to 12 people, making it an excellent option for entertaining. No matter the occasion, the Apple-Matzoh Kugel is sure to be a comforting, crowd-pleasing dish that brings everyone together—your guests won’t be able to resist going back for seconds!

Ingredients

  • large baking apples are apples that have a sweet-tart balance and hold their shape when or any tart apple, cored and cut into medium dice
  • tablespoons butter for casserole topping cut into small pieces,
  • cup apricot dried chopped
  •  eggs 
  • cup golden raisins 
  • teaspoon ground cinnamon 
  • 0.5 cup brown sugar light
  • 0.3 cup orange juice 
  • teaspoon salt 
  • 1.5 cups sugar 
  •  frangelico plain
  •  frangelico plain

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • casserole dish
  • aluminum foil

Directions

  1. Preheat the oven to 350°F.
  2. Toss the apples with the brown sugar and orange juice, set aside in a medium bowl.
  3. Break the matzoh into 2- to 3-inch pieces and soak in 1 cup of warm water until soft but not mushy. Set aside.
  4. While the matzoh soaks, beat the eggs with a wire whisk in a large bowl until blended.
  5. Add the salt, sugar, cinnamon, melted butter, raisins, and apricots.
  6. Squeeze the liquid from the softened matzoh and add the matzoh to the egg mixture with the apples. Stir the kugel well and pour into a lightly greased 2 1/2-quart casserole dish or a 10x14-inch pan. Dot the top of the kugel with the 4 tablespoons of butter.
  7. Bake the kugel for 1 hour. Cover the top with foil if the top begins to become too brown early in the baking.
  8. Remove the kugel from the oven and cool to room temperature.
  9. The kugel can be made 2 days ahead, cooled, and refrigerated, covered. Bring to room temperature and reheat in a 350°F oven.

Nutrition Facts

Calories311kcal
Protein5.83%
Fat18.94%
Carbs75.23%

Properties

Glycemic Index
20.76
Glycemic Load
27.61
Inflammation Score
-5
Nutrition Score
6.6430434455042%

Flavonoids

Cyanidin
1.17mg
Peonidin
0.01mg
Catechin
0.97mg
Epigallocatechin
0.19mg
Epicatechin
5.6mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.14mg
Eriodictyol
0.01mg
Hesperetin
0.62mg
Naringenin
0.11mg
Luteolin
0.09mg
Kaempferol
0.43mg
Quercetin
3.28mg

Nutrients percent of daily need

Calories:310.57kcal
15.53%
Fat:6.88g
10.58%
Saturated Fat:1.74g
10.88%
Carbohydrates:61.47g
20.49%
Net Carbohydrates:58.31g
21.2%
Sugar:55.06g
61.17%
Cholesterol:109.12mg
36.37%
Sodium:285.61mg
12.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.76g
9.52%
Vitamin A:766.72IU
15.33%
Selenium:9.6µg
13.71%
Fiber:3.16g
12.63%
Vitamin B2:0.19mg
11.33%
Potassium:361.57mg
10.33%
Phosphorus:90.27mg
9.03%
Vitamin C:6.51mg
7.89%
Vitamin E:1.08mg
7.17%
Vitamin B6:0.14mg
7.07%
Iron:1.21mg
6.72%
Manganese:0.13mg
6.71%
Copper:0.13mg
6.56%
Vitamin B5:0.59mg
5.94%
Folate:19.16µg
4.79%
Calcium:44.87mg
4.49%
Vitamin B12:0.27µg
4.43%
Magnesium:16.57mg
4.14%
Vitamin D:0.59µg
3.91%
Zinc:0.5mg
3.34%
Vitamin B3:0.54mg
2.71%
Vitamin K:2.54µg
2.42%
Vitamin B1:0.03mg
2.14%
Source:Epicurious