Apple-Matzoh Kugel

Gluten Free
Dairy Free
Health score
1%
Apple-Matzoh Kugel
45 min.
12
311kcal

Suggestions


Discover the delightful flavors of our Apple-Matzoh Kugel, a perfect dish that brings together the comforting essence of traditional Jewish cuisine with a modern twist. This gluten-free and dairy-free recipe is not only easy to prepare but also a crowd-pleaser, making it an ideal choice for gatherings, holiday celebrations, or simply a cozy family dinner.

Imagine the sweet and tart notes of Granny Smith apples mingling with the rich warmth of cinnamon and the chewy texture of matzoh, all baked to golden perfection. Each bite offers a harmonious blend of flavors, enhanced by the natural sweetness of dried apricots and golden raisins. With a preparation time of just 45 minutes, you can whip up this scrumptious kugel and have it ready to serve as an antipasti, starter, or snack.

Not only is this dish a treat for the taste buds, but it also caters to various dietary needs, ensuring that everyone at your table can enjoy it. Whether you're looking for a unique appetizer or a comforting side dish, the Apple-Matzoh Kugel is sure to impress. So gather your ingredients, preheat your oven, and get ready to indulge in a dish that beautifully marries tradition with flavor!

Ingredients

  • large baking apples are apples that have a sweet-tart balance and hold their shape when or any tart apple, cored and cut into medium dice
  • tablespoons butter for casserole topping cut into small pieces,
  • cup apricot dried chopped
  •  eggs 
  • cup golden raisins 
  • teaspoon ground cinnamon 
  • 0.5 cup brown sugar light
  • 0.3 cup orange juice 
  • teaspoon salt 
  • 1.5 cups sugar 
  •  frangelico plain
  •  frangelico plain

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • casserole dish
  • aluminum foil

Directions

  1. Preheat the oven to 350°F.
  2. Toss the apples with the brown sugar and orange juice, set aside in a medium bowl.
  3. Break the matzoh into 2- to 3-inch pieces and soak in 1 cup of warm water until soft but not mushy. Set aside.
  4. While the matzoh soaks, beat the eggs with a wire whisk in a large bowl until blended.
  5. Add the salt, sugar, cinnamon, melted butter, raisins, and apricots.
  6. Squeeze the liquid from the softened matzoh and add the matzoh to the egg mixture with the apples. Stir the kugel well and pour into a lightly greased 2 1/2-quart casserole dish or a 10x14-inch pan. Dot the top of the kugel with the 4 tablespoons of butter.
  7. Bake the kugel for 1 hour. Cover the top with foil if the top begins to become too brown early in the baking.
  8. Remove the kugel from the oven and cool to room temperature.
  9. The kugel can be made 2 days ahead, cooled, and refrigerated, covered. Bring to room temperature and reheat in a 350°F oven.

Nutrition Facts

Calories311kcal
Protein5.83%
Fat18.94%
Carbs75.23%

Properties

Glycemic Index
20.76
Glycemic Load
27.61
Inflammation Score
-5
Nutrition Score
6.6430434455042%

Flavonoids

Cyanidin
1.17mg
Peonidin
0.01mg
Catechin
0.97mg
Epigallocatechin
0.19mg
Epicatechin
5.6mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.14mg
Eriodictyol
0.01mg
Hesperetin
0.62mg
Naringenin
0.11mg
Luteolin
0.09mg
Kaempferol
0.43mg
Quercetin
3.28mg

Nutrients percent of daily need

Calories:310.57kcal
15.53%
Fat:6.88g
10.58%
Saturated Fat:1.74g
10.88%
Carbohydrates:61.47g
20.49%
Net Carbohydrates:58.31g
21.2%
Sugar:55.06g
61.17%
Cholesterol:109.12mg
36.37%
Sodium:285.61mg
12.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.76g
9.52%
Vitamin A:766.72IU
15.33%
Selenium:9.6µg
13.71%
Fiber:3.16g
12.63%
Vitamin B2:0.19mg
11.33%
Potassium:361.57mg
10.33%
Phosphorus:90.27mg
9.03%
Vitamin C:6.51mg
7.89%
Vitamin E:1.08mg
7.17%
Vitamin B6:0.14mg
7.07%
Iron:1.21mg
6.72%
Manganese:0.13mg
6.71%
Copper:0.13mg
6.56%
Vitamin B5:0.59mg
5.94%
Folate:19.16µg
4.79%
Calcium:44.87mg
4.49%
Vitamin B12:0.27µg
4.43%
Magnesium:16.57mg
4.14%
Vitamin D:0.59µg
3.91%
Zinc:0.5mg
3.34%
Vitamin B3:0.54mg
2.71%
Vitamin K:2.54µg
2.42%
Vitamin B1:0.03mg
2.14%
Source:Epicurious