Apple-Pumpkin Spice Cocktail

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
17%
Apple-Pumpkin Spice Cocktail
Download PDF
Side Dish
45 min.
1
188kcal

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Ingredients

  • 0.5 cup apple juice 
  • 0.3 cup pink lemonade kool-aid prepared
  • 1 fluid ounce kahlua pumpkin spice 

Equipment

    Directions

    1. Combine apple juice, lemonade, and Kahlua Pumpkin Spice.
    2. Pour over ice, and garnish with a slice of apple.

    Nutrition Facts

    Calories188kcal
    Protein3.48%
    Fat16.64%
    Carbs79.88%

    Properties

    Glycemic Index
    105.25
    Glycemic Load
    10.43
    Inflammation Score
    -3
    Nutrition Score
    11.268695665442%

    Flavonoids

    Cyanidin
    0.02mg
    Catechin
    1.55mg
    Epicatechin
    5.84mg
    Myricetin
    0.01mg
    Quercetin
    0.72mg

    Nutrients percent of daily need

    Calories:188.09kcal
    9.4%
    Fat:3.89g
    5.98%
    Saturated Fat:1.96g
    12.24%
    Carbohydrates:41.98g
    13.99%
    Net Carbohydrates:37.35g
    13.58%
    Sugar:21.2g
    23.56%
    Cholesterol:0mg
    0%
    Sodium:24.08mg
    1.05%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.83g
    3.65%
    Manganese:4.78mg
    238.84%
    Iron:5.98mg
    33.21%
    Calcium:211.59mg
    21.16%
    Fiber:4.62g
    18.5%
    Magnesium:46.42mg
    11.6%
    Vitamin C:8.04mg
    9.74%
    Potassium:321.29mg
    9.18%
    Vitamin K:8.4µg
    8%
    Copper:0.16mg
    7.9%
    Vitamin B6:0.14mg
    7.03%
    Zinc:0.73mg
    4.84%
    Phosphorus:43.57mg
    4.36%
    Vitamin B1:0.06mg
    4.32%
    Selenium:2.87µg
    4.11%
    Vitamin E:0.58mg
    3.89%
    Vitamin B3:0.75mg
    3.77%
    Vitamin B2:0.06mg
    3.62%
    Folate:7.1µg
    1.77%
    Vitamin A:78.42IU
    1.57%
    Side DishGluten FreeDairy FreeLacto Ovo VegetarianVeganApples
    Source:Allrecipes

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