Apple Refrigerator Pickles

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Apple Refrigerator Pickles
142 min.
4
372kcal

Suggestions

Ingredients

  •  apples cored peeled sliced
  • cup cider vinegar 
  • tablespoon ground ginger 
  • tablespoon ground nutmeg 
  • 0.5 cup juice of lemon 
  • cup water 
  • cup sugar white
  • tablespoon allspice whole

Equipment

  • sauce pan
  • canning jar

Directions

  1. Place the water, cider vinegar, sugar, allspice, clove, nutmeg, and ginger into a small saucepan, and bring to a simmer over medium-high heat, stirring until the sugar dissolves.
  2. Meanwhile, toss the sliced apples with the lemon juice, and pack into two sterilized 1 quart canning jars with lids and rings.
  3. Pour the boiling syrup over the apples, and affix the lids and rings.
  4. Allow the jars to stand at room temperature until cool. Once cool, press the top of each lid with a finger, ensuring that the seal is tight (lid does not move up or down at all).
  5. Place in the refrigerator, and wait 1 week before opening.

Nutrition Facts

Calories372kcal
Protein1.16%
Fat3.54%
Carbs95.3%

Properties

Glycemic Index
56.77
Glycemic Load
45.57
Inflammation Score
-4
Nutrition Score
7.7704347061074%

Flavonoids

Cyanidin
4.29mg
Peonidin
0.05mg
Catechin
3.55mg
Epigallocatechin
0.71mg
Epicatechin
20.56mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.52mg
Eriodictyol
1.49mg
Hesperetin
4.41mg
Naringenin
0.42mg
Luteolin
0.33mg
Kaempferol
0.38mg
Myricetin
0.01mg
Quercetin
11.06mg

Nutrients percent of daily need

Calories:371.7kcal
18.58%
Fat:1.54g
2.37%
Saturated Fat:0.62g
3.87%
Carbohydrates:93.15g
31.05%
Net Carbohydrates:85.59g
31.12%
Sugar:79.84g
88.71%
Cholesterol:0mg
0%
Sodium:11.44mg
0.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.14g
2.28%
Manganese:0.77mg
38.42%
Vitamin C:25.11mg
30.43%
Fiber:7.56g
30.25%
Potassium:409.04mg
11.69%
Vitamin B6:0.14mg
7.01%
Magnesium:27.3mg
6.82%
Copper:0.13mg
6.5%
Vitamin K:6.02µg
5.73%
Vitamin B2:0.09mg
5.25%
Iron:0.92mg
5.12%
Phosphorus:45.06mg
4.51%
Vitamin B1:0.06mg
4.14%
Folate:16.41µg
4.1%
Calcium:40.88mg
4.09%
Vitamin E:0.54mg
3.58%
Vitamin A:160.86IU
3.22%
Vitamin B3:0.47mg
2.35%
Vitamin B5:0.21mg
2.12%
Zinc:0.26mg
1.73%
Selenium:1.16µg
1.66%
Source:Allrecipes