Apple-Rhubarb (and Cardamom) Ice Cream

Vegetarian
Gluten Free
Health score
10%
Apple-Rhubarb (and Cardamom) Ice Cream
360 min.
2
970kcal

Suggestions


Indulge in the delightful fusion of flavors with our Apple-Rhubarb (and Cardamom) Ice Cream. This vegetarian, gluten-free dessert is a perfect blend of tart rhubarb, sweet apples, and aromatic cardamom, all enveloped in a creamy base that's both luxurious and refreshing. Perfect for a cozy evening or a special occasion, this ice cream is not just a treat for your taste buds but also a delightful experience for your senses. The gentle warmth of cardamom and the crispness of rhubarb create a harmonious balance that will leave you craving more. Whip up this recipe for a memorable dessert that's sure to impress your guests or satisfy your own sweet tooth. Enjoy the rich, creamy texture and the vibrant flavors that make this ice cream a standout in any dessert lineup.

Ingredients

  •  cardamom pods crushed
  • 0.5 inch ginger minced peeled
  • 1.3 cups cup heavy whipping cream 
  •  rhubarb 
  • 0.5 cup sugar to taste (, )
  •  baking apples are apples that have a sweet-tart balance and hold their shape when 
  • tablespoons water 

Equipment

  • food processor
  • pot
  • sieve
  • blender
  • ice cream machine

Directions

  1. Chop apples and rhubarb. If you're using a food mill, don't bother to peel or core the apples—just chop them into chunks. If you're using a food processor or blender, make sure to core them, but leave the skin, for color, flavor, and added thickness from its natural pectin. Cook apples and rhubarb with ginger, cardamom pods, and water in a pot until soft, about 30 minutes.
  2. Add the sugar, stir until dissolved and put the mixture through a food mill or food processor and strainer. Refrigerate until cool.
  3. Mix 2 and a half cups of the apple-rhubarb sauce with the cream.
  4. Add more sugar to taste if desired. Freeze in ice cream maker according to manufacturer instructions.

Nutrition Facts

Calories970kcal
Protein2.66%
Fat48.58%
Carbs48.76%

Properties

Glycemic Index
67.55
Glycemic Load
51.99
Inflammation Score
-9
Nutrition Score
20.769565323125%

Flavonoids

Cyanidin
7.14mg
Peonidin
0.09mg
Catechin
8.13mg
Epigallocatechin
1.18mg
Epicatechin
34.78mg
Epicatechin 3-gallate
0.66mg
Epigallocatechin 3-gallate
0.86mg
Luteolin
0.55mg
Kaempferol
0.64mg
Quercetin
18.25mg

Nutrients percent of daily need

Calories:970.11kcal
48.51%
Fat:55.12g
84.8%
Saturated Fat:34.42g
215.15%
Carbohydrates:124.5g
41.5%
Net Carbohydrates:110.58g
40.21%
Sugar:102.72g
114.13%
Cholesterol:168.09mg
56.03%
Sodium:51.37mg
2.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.79g
13.58%
Manganese:1.49mg
74.33%
Fiber:13.91g
55.64%
Vitamin A:2536.36IU
50.73%
Vitamin K:44.66µg
42.53%
Vitamin C:30.91mg
37.47%
Potassium:974.95mg
27.86%
Vitamin B2:0.45mg
26.23%
Calcium:229.97mg
23%
Vitamin E:2.47mg
16.45%
Vitamin D:2.38µg
15.87%
Phosphorus:158.32mg
15.83%
Magnesium:55.54mg
13.89%
Vitamin B6:0.28mg
13.75%
Copper:0.19mg
9.35%
Vitamin B1:0.14mg
9.06%
Selenium:5.9µg
8.42%
Iron:1.51mg
8.41%
Vitamin B5:0.75mg
7.47%
Folate:26.93µg
6.73%
Zinc:0.95mg
6.35%
Vitamin B3:0.87mg
4.36%
Vitamin B12:0.24µg
3.97%