Apple Rum Toddy

Gluten Free
Dairy Free
Apple Rum Toddy
45 min.
6
154kcal

Suggestions

Ingredients

  • tablespoons amaretto 
  • cups apple cider unsweetened
  • inch cinnamon 
  • tablespoons brown sugar dark
  • slices optional: lemon 
  • tablespoon butter reduced-calorie
  •  nutmeg whole halved
  • 0.5 cup spiced rum 

Equipment

  • sauce pan

Directions

  1. Combine first 6 ingredients in a heavy saucepan; bring to a boil, and cook, stirring constantly, until sugar dissolves.
  2. Add 6 lemon slices; reduce heat, and simmer, uncovered, 5 minutes, stirring occasionally.
  3. Remove and discard cloves, cinnamon sticks, nutmeg, and lemon.
  4. Remove from heat; stir in rum and amaretto.
  5. Garnish each serving with a lemon slice, if desired.
  6. Serve immediately.

Nutrition Facts

Calories154kcal
Protein1.11%
Fat19.23%
Carbs79.66%

Properties

Glycemic Index
26.04
Glycemic Load
5.53
Inflammation Score
-2
Nutrition Score
2.0782608639287%

Flavonoids

Cyanidin
0.02mg
Catechin
1.48mg
Epicatechin
5.56mg
Eriodictyol
1.5mg
Hesperetin
1.95mg
Naringenin
0.04mg
Luteolin
0.13mg
Myricetin
0.05mg
Quercetin
0.76mg

Nutrients percent of daily need

Calories:154.11kcal
7.71%
Fat:2.2g
3.39%
Saturated Fat:0.51g
3.21%
Carbohydrates:20.51g
6.84%
Net Carbohydrates:19.48g
7.08%
Sugar:17.13g
19.04%
Cholesterol:0mg
0%
Sodium:28.74mg
1.25%
Alcohol:7.98g
100%
Alcohol %:6.41%
100%
Protein:0.29g
0.57%
Manganese:0.28mg
14.04%
Vitamin C:4.82mg
5.85%
Fiber:1.03g
4.13%
Potassium:142.52mg
4.07%
Calcium:25.96mg
2.6%
Magnesium:8.25mg
2.06%
Vitamin B1:0.03mg
2.04%
Vitamin A:89.47IU
1.79%
Iron:0.32mg
1.76%
Copper:0.03mg
1.58%
Vitamin B6:0.03mg
1.55%
Vitamin B2:0.02mg
1.43%
Phosphorus:12.53mg
1.25%
Source:My Recipes