Apple Salad

Gluten Free
Dairy Free
Health score
2%
Apple Salad
25 min.
8
394kcal

Suggestions

If you’re looking for a fun, crowd-pleasing twist on classic fruit salad, this Apple Salad is the kind of recipe that gets people talking before they even take a bite. Crisp Granny Smith apples meet crushed chocolate-coated caramel-peanut nougat candy bars in a creamy vanilla base, creating that perfect balance of tart, sweet, and indulgent. It feels like dessert, but it shows up as a side dish, starter, antipasti, or even a playful snack—so it fits almost anywhere on the table.
One of the best parts? This recipe is naturally gluten free and dairy free, yet still tastes incredibly rich and satisfying. Using frozen whipped topping and instant vanilla pudding mix keeps things simple and fuss-free, while the candy bars add texture and a little surprise in every spoonful. It’s the kind of dish that makes both kids and adults light up, and it’s ideal for potlucks, family gatherings, or casual dinners when you want something easy but memorable.
With just a handful of ingredients and about 25 minutes of total time, you can whip up enough Apple Salad to serve eight people without breaking a sweat. The apples stay fresh and crisp, the creamy pudding mixture hugs every piece, and the candy adds that irresistible crunch. Serve it cold, watch it disappear quickly, and don’t be surprised when someone asks you for the recipe before they’ve even finished their bowl.

Ingredients

  • 8.6 ounce bars chocolate-coated caramel-peanut nougat candy snickers® (such as )
  •  granny smith apples cut into bite-size pieces
  • 5.1 ounce vanilla pudding mix instant
  • 12 ounce non-dairy whipped topping frozen thawed

Equipment

  • whisk
  • ziploc bags

Directions

  1. Freeze candy bars, transfer to a resealable plastic bag, and crush into small pieces with a hammer or mallet.
  2. Whisk pudding mix into whipped topping.
  3. Add apples and crushed candy bars; stir together and serve cold.

Nutrition Facts

Calories394kcal
Protein3.96%
Fat42.45%
Carbs53.59%

Properties

Glycemic Index
6.88
Glycemic Load
5.78
Inflammation Score
-4
Nutrition Score
8.6626086649687%

Flavonoids

Cyanidin
1.43mg
Peonidin
0.02mg
Catechin
1.18mg
Epigallocatechin
0.24mg
Epicatechin
6.85mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.17mg
Luteolin
0.11mg
Kaempferol
0.13mg
Quercetin
3.65mg

Nutrients percent of daily need

Calories:394.16kcal
19.71%
Fat:18.85g
29%
Saturated Fat:12.34g
77.16%
Carbohydrates:53.55g
17.85%
Net Carbohydrates:47.92g
17.42%
Sugar:41.18g
45.76%
Cholesterol:1.77mg
0.59%
Sodium:152.41mg
6.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:24.49mg
8.16%
Protein:3.95g
7.9%
Manganese:0.63mg
31.49%
Copper:0.57mg
28.67%
Fiber:5.63g
22.52%
Iron:3.81mg
21.16%
Magnesium:77.33mg
19.33%
Phosphorus:136.14mg
13.61%
Potassium:362.85mg
10.37%
Zinc:1.1mg
7.31%
Calcium:58.91mg
5.89%
Vitamin K:5.6µg
5.33%
Vitamin B2:0.09mg
5.19%
Vitamin C:4.19mg
5.07%
Selenium:3.27µg
4.66%
Vitamin E:0.56mg
3.71%
Vitamin B6:0.06mg
2.87%
Vitamin B12:0.17µg
2.85%
Vitamin B1:0.03mg
2.29%
Vitamin B3:0.45mg
2.24%
Vitamin A:92.55IU
1.85%
Vitamin B5:0.18mg
1.83%
Source:Allrecipes