Apple Sangria

Vegetarian
Vegan
Gluten Free
Dairy Free
Apple Sangria
10 min.
6
250kcal

Suggestions


Welcome to the delightful world of Apple Sangria, a perfectly refreshing beverage that embodies the spirit of convivial gatherings and sunny afternoons. This vibrant drink is a beautiful blend of sweet apple juice and tart cranberry, making it an inviting choice for any occasion. Whether you're hosting friends for a casual get-together or simply enjoying a quiet evening at home, this sangria is sure to elevate your spirits.

One of the standout features of this Apple Sangria is its versatility. It’s not just a treat for your tastebuds; it’s entirely vegetarian, vegan, gluten-free, and dairy-free, making it a guilt-free indulgence for everyone to enjoy. With just a mere 10 minutes of prep time, you can create a stunning drink that sparkles with flavor and color. The combination of crisp apple slices and a bouquet of fruity juices creates a visually appealing centerpiece that will impress your guests.

The addition of Calvados, an apple brandy, lends an aromatic depth to the drink, although it can easily be omitted for a lighter version. Chilling this sangria for a couple of hours allows the flavors to meld beautifully, ensuring each sip is a refreshing mix of apples and wine. So, gather your ingredients, invite your loved ones, and prepare to toast to good times with a glass of this enchanting Apple Sangria!

Ingredients

  • 1.5 cups apple juice 
  • 1.5 cups 1/4 cup dried cranberry (juice sweetened if possible) 
  • medium apples with skin on ( 3 cups) sliced
  • 0.5 cup calvados 
  • cups wine dry white
  • cup seltzer water 

Equipment

    Directions

    1. Place apples in a large chilled glass pitcher.
    2. Add juices, Calvados (if using), water or seltzer, and wine; stir. Cover and refrigerate for 2-4 hours.
    3. Remove from fridge. Fill 6 glasses halfway with ice cubes; add 1 1/4 cups sangria with fruit.

    Nutrition Facts

    Calories250kcal
    Protein1.98%
    Fat2.25%
    Carbs95.77%

    Properties

    Glycemic Index
    26.46
    Glycemic Load
    10.88
    Inflammation Score
    -5
    Nutrition Score
    4.1817391113095%

    Flavonoids

    Cyanidin
    1.44mg
    Malvidin
    0.07mg
    Peonidin
    0.02mg
    Catechin
    2.88mg
    Epigallocatechin
    0.24mg
    Epicatechin
    10.43mg
    Epicatechin 3-gallate
    0.01mg
    Epigallocatechin 3-gallate
    0.17mg
    Hesperetin
    0.48mg
    Naringenin
    0.46mg
    Luteolin
    0.11mg
    Kaempferol
    0.14mg
    Myricetin
    0.02mg
    Quercetin
    4.06mg

    Nutrients percent of daily need

    Calories:249.54kcal
    12.48%
    Fat:0.32g
    0.49%
    Saturated Fat:0.05g
    0.28%
    Carbohydrates:30.4g
    10.13%
    Net Carbohydrates:28.03g
    10.19%
    Sugar:24.23g
    26.93%
    Cholesterol:0mg
    0%
    Sodium:19.14mg
    0.83%
    Alcohol:19.04g
    100%
    Alcohol %:6.1%
    100%
    Protein:0.63g
    1.26%
    Vitamin C:10.63mg
    12.88%
    Manganese:0.22mg
    11.11%
    Fiber:2.37g
    9.48%
    Potassium:295.08mg
    8.43%
    Vitamin B6:0.14mg
    7.08%
    Vitamin E:0.93mg
    6.19%
    Magnesium:23.84mg
    5.96%
    Vitamin K:5.71µg
    5.44%
    Phosphorus:44.97mg
    4.5%
    Copper:0.08mg
    3.91%
    Vitamin B2:0.06mg
    3.79%
    Iron:0.68mg
    3.76%
    Calcium:28.25mg
    2.83%
    Vitamin B1:0.04mg
    2.76%
    Zinc:0.3mg
    2.02%
    Vitamin B3:0.32mg
    1.59%
    Vitamin A:78.22IU
    1.56%
    Vitamin B5:0.14mg
    1.4%
    Folate:4.56µg
    1.14%
    Source:My Recipes