Apple Sangria

Vegetarian
Vegan
Gluten Free
Dairy Free
Apple Sangria
10 min.
6
250kcal

Suggestions


Looking for a delightful and refreshing beverage to impress your friends at your next gathering? Look no further than our vibrant Apple Sangria! This delicious drink is not only a feast for the eyes with its beautiful apple slices floating in the pitcher, but it also bursts with flavors that will tantalize your taste buds. Whether you're hosting a summer barbecue or a cozy autumn get-together, this sangria is a perfect choice for everyone, as it caters to all dietary preferences — it's vegetarian, vegan, gluten-free, and dairy-free!

With just ten minutes of preparation time, you'll have a fabulous drink ready to serve. The combination of apple juice and apple-cranberry juice creates a sweet yet tart base, perfectly complemented by crisp slices of fresh apples. For those who wish to elevate their drink, a splash of Calvados adds a luxurious apple brandy twist. The addition of dry white wine brings sophistication, while sparkling water or seltzer gives a refreshing fizz. It's a beverage that invites conversation and laughter, making it the perfect companion for any social occasion.

Chill your sangria in the refrigerator for a couple of hours, allowing all the flavors to meld together, and serve it over ice for a cool and refreshing sip. So gather your friends, pour the sangria, and cheers to good times ahead!

Ingredients

  • 1.5 cups apple juice 
  • 1.5 cups 1/4 cup dried cranberry (juice sweetened if possible) 
  • medium apples with skin on ( 3 cups) sliced
  • 0.5 cup calvados 
  • cups wine dry white
  • cup seltzer water 

Equipment

    Directions

    1. Place apples in a large chilled glass pitcher.
    2. Add juices, Calvados (if using), water or seltzer, and wine; stir. Cover and refrigerate for 2-4 hours.
    3. Remove from fridge. Fill 6 glasses halfway with ice cubes; add 1 1/4 cups sangria with fruit.

    Nutrition Facts

    Calories250kcal
    Protein1.98%
    Fat2.25%
    Carbs95.77%

    Properties

    Glycemic Index
    26.46
    Glycemic Load
    10.88
    Inflammation Score
    -5
    Nutrition Score
    4.1817391113095%

    Flavonoids

    Cyanidin
    1.44mg
    Malvidin
    0.07mg
    Peonidin
    0.02mg
    Catechin
    2.88mg
    Epigallocatechin
    0.24mg
    Epicatechin
    10.43mg
    Epicatechin 3-gallate
    0.01mg
    Epigallocatechin 3-gallate
    0.17mg
    Hesperetin
    0.48mg
    Naringenin
    0.46mg
    Luteolin
    0.11mg
    Kaempferol
    0.14mg
    Myricetin
    0.02mg
    Quercetin
    4.06mg

    Nutrients percent of daily need

    Calories:249.54kcal
    12.48%
    Fat:0.32g
    0.49%
    Saturated Fat:0.05g
    0.28%
    Carbohydrates:30.4g
    10.13%
    Net Carbohydrates:28.03g
    10.19%
    Sugar:24.23g
    26.93%
    Cholesterol:0mg
    0%
    Sodium:19.14mg
    0.83%
    Alcohol:19.04g
    100%
    Alcohol %:6.1%
    100%
    Protein:0.63g
    1.26%
    Vitamin C:10.63mg
    12.88%
    Manganese:0.22mg
    11.11%
    Fiber:2.37g
    9.48%
    Potassium:295.08mg
    8.43%
    Vitamin B6:0.14mg
    7.08%
    Vitamin E:0.93mg
    6.19%
    Magnesium:23.84mg
    5.96%
    Vitamin K:5.71µg
    5.44%
    Phosphorus:44.97mg
    4.5%
    Copper:0.08mg
    3.91%
    Vitamin B2:0.06mg
    3.79%
    Iron:0.68mg
    3.76%
    Calcium:28.25mg
    2.83%
    Vitamin B1:0.04mg
    2.76%
    Zinc:0.3mg
    2.02%
    Vitamin B3:0.32mg
    1.59%
    Vitamin A:78.22IU
    1.56%
    Vitamin B5:0.14mg
    1.4%
    Folate:4.56µg
    1.14%
    Source:My Recipes