Apple, Sausage, and Walnut Dressing

Dairy Free
Health score
13%
Apple, Sausage, and Walnut Dressing
35 min.
10
412kcal

Suggestions

Ingredients

  • cup celery chopped
  • tablespoon parsley fresh chopped
  • tablespoons sage fresh chopped
  • tablespoon thyme leaves fresh
  • large garlic cloves minced
  • 1.5 cups apples i use 2 granny smith apples peeled chopped ( 2 apples)
  • pound mild ground pork sausage (casings removed)
  • 2.5 cups chicken broth low-sodium
  • 0.5 teaspoon pepper freshly ground
  • 0.5 cup raisins 
  • teaspoon salt 
  • cup walnuts chopped
  • 12 cups bread white cubed ( 15 slices)
  • cup onion diced yellow

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 37
  2. Brown sausage in a large saut pan over medium heat, stirring until it crumbles and is no longer pink. (Do not drain.)
  3. Add onion, celery, and garlic; saut 5 minutes.
  4. Add apple, and saut 3 minutes or until apple begins to soften; transfer to a large bowl, and let cool 10 minutes.
  5. Add remaining ingredients to sausage mixture, stirring until well blended. Spoon into a well-greased 13- x 9-inch baking pan.
  6. Bake at 375 for 40 minutes or until top is crusty and brown.

Nutrition Facts

Calories412kcal
Protein14.79%
Fat47.47%
Carbs37.74%

Properties

Glycemic Index
41.16
Glycemic Load
23.32
Inflammation Score
-8
Nutrition Score
18.409999971804%

Flavonoids

Cyanidin
0.61mg
Catechin
0.24mg
Epigallocatechin
0.05mg
Epicatechin
1.41mg
Epigallocatechin 3-gallate
0.04mg
Apigenin
1.17mg
Luteolin
0.45mg
Isorhamnetin
0.8mg
Kaempferol
0.16mg
Myricetin
0.07mg
Quercetin
4.05mg

Nutrients percent of daily need

Calories:412.41kcal
20.62%
Fat:22.14g
34.06%
Saturated Fat:5.32g
33.28%
Carbohydrates:39.61g
13.2%
Net Carbohydrates:35.98g
13.08%
Sugar:6.04g
6.71%
Cholesterol:32.66mg
10.89%
Sodium:807.95mg
35.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.52g
31.04%
Copper:4mg
199.75%
Manganese:0.93mg
46.69%
Vitamin B1:0.46mg
30.98%
Vitamin B3:5.82mg
29.08%
Folate:80.27µg
20.07%
Phosphorus:197.49mg
19.75%
Selenium:13.36µg
19.08%
Iron:3.35mg
18.61%
Vitamin B6:0.32mg
15.79%
Calcium:155.65mg
15.56%
Vitamin B2:0.25mg
14.96%
Fiber:3.64g
14.55%
Zinc:1.99mg
13.26%
Magnesium:49.52mg
12.38%
Potassium:422.88mg
12.08%
Vitamin K:10.77µg
10.26%
Vitamin B12:0.44µg
7.41%
Vitamin B5:0.73mg
7.29%
Vitamin C:5.06mg
6.13%
Vitamin D:0.59µg
3.93%
Vitamin A:160.25IU
3.2%
Vitamin E:0.36mg
2.37%
Source:My Recipes