Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Apple Slaw
Apple Slaw
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
32%
Download PDF
Side Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 152g
Price Per Serving: 0.42$
68kcal
Nutrition
Calories: 68kcal
Protein: 9.1%
Fat: 19.9%
Carbs: 71%
Suggestions
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$26.99
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill
$15.99
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99
Ninja Fit Compact Personal Blender | For Smoothies, Shakes & Frozen Drinks | (2) 16-oz. To-Go Cups with Spout Lids | 700-Watt
$48.98
Vacuum Sealer Bags For Food: 6 Pack 3 Rolls 11" x 20' + 3 Rolls 8" x 20'-Commercial Grade BPA Free Bag Rolls- Freezer Bags Du
$15.28
Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc
$16.97
Zeawec 3-Piece Set Bamboo Cutting Board for Kitchen - Crack-Resistant Wood Chopping Boards with Deep Juice Grooves, Pre-Oiled
$12.99
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
TempPro TP19H Digital Meat Thermometer for Cooking, 1 Sec Instant Read Food Thermometer with Motion-Sensing Wake for BBQ Gril
$13.99
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$24.99
Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea
$8.99
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey
$15.99
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.98
Ingredients
0.5
teaspoon
caraway seeds
0.3
cup
cider vinegar
1
teaspoon
dijon mustard
1.5
cups
golden delicious apple
diced ( 2 medium)
2
teaspoons
olive oil
0.3
teaspoon
pepper
7
cups
cabbage
shredded red
0.3
teaspoon
salt
1
teaspoon
measures-like-sugar" calorie-free sweetener
Equipment
bowl
whisk
Directions
Combine first 7 ingredients in a large bowl, stirring with a whisk until blended.
Add cabbage and apple; toss well.
Cover and chill thoroughly, tossing occasionally.
Tip: If you want to add a little more tartness to this salad, you can make it with Granny Smith apples.
Nutrition Facts
Calories
68kcal
Protein
9.1%
Fat
19.9%
Carbs
71%
Properties
Glycemic Index
40.85
Glycemic Load
3.64
Inflammation Score
-8
Nutrition Score
9.9017392967058%
Flavonoids
Cyanidin
217.87mg
Delphinidin
0.1mg
Pelargonidin
0.02mg
Catechin
0.18mg
Epigallocatechin
0.11mg
Epicatechin
1.72mg
Epigallocatechin 3-gallate
0.06mg
Apigenin
0.06mg
Luteolin
0.11mg
Myricetin
0.21mg
Quercetin
1.53mg
Nutrients
percent of daily need
Calories:
68.42kcal
3.42%
Fat:
1.6g
2.47%
Saturated Fat:
0.21g
1.31%
Carbohydrates:
12.87g
4.29%
Net Carbohydrates:
9.82g
3.57%
Sugar:
7.85g
8.72%
Cholesterol:
0mg
0%
Sodium:
135.46mg
5.89%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.65g
3.3%
Vitamin C:
59.22mg
71.79%
Vitamin K:
41.18µg
39.22%
Vitamin A:
1176.37IU
23.53%
Manganese:
0.31mg
15.64%
Fiber:
3.05g
12.2%
Vitamin B6:
0.23mg
11.72%
Potassium:
297.91mg
8.51%
Iron:
0.95mg
5.3%
Calcium:
51.65mg
5.17%
Vitamin B1:
0.07mg
4.96%
Magnesium:
19.81mg
4.95%
Folate:
19.72µg
4.93%
Vitamin B2:
0.08mg
4.78%
Phosphorus:
37.32mg
3.73%
Vitamin E:
0.37mg
2.47%
Vitamin B3:
0.47mg
2.38%
Vitamin B5:
0.18mg
1.79%
Zinc:
0.26mg
1.75%
Copper:
0.03mg
1.57%
Selenium:
0.95µg
1.35%
Side Dish
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Apples
Father's Day
4th Of July
Summer
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples