Apple Strudel

Vegetarian
Dairy Free
Health score
1%
Apple Strudel
135 min.
6
197kcal

Suggestions


Indulge in a delightful dessert that perfectly balances sweetness and flaky goodness with this Apple Strudel recipe! Originating from Central Europe, this classic pastry has enchanted dessert lovers for generations. The combination of tender Granny Smith apples, warm cinnamon, and a hint of sugar wrapped in a golden, crisp puff pastry creates a tantalizing treat that's hard to resist.

This version is both vegetarian and dairy-free, making it suitable for a variety of dietary preferences. It is relatively easy to prepare, allowing even novice bakers to impress their family and friends. The strudel is perfect for gatherings, holiday celebrations, or simply treating yourself after a long day. A sprinkle of confectioners' sugar adds the finishing touch, transforming the strudel into a visually appealing centerpiece for any dessert table.

But why stop at classic apple filling? Feel free to experiment! Toss in some sliced almonds for a crunchy twist, or try a variation with pears and cranberries for a unique flavor profile. Serve it alongside a luscious homemade vanilla sauce for an elevated dessert experience!

With a preparation time of just 135 minutes, this Apple Strudel serves six and is a fulfilling way to satisfy your sweet tooth. Get ready to warm hearts and fill bellies with this delicious, homemade pastry!

Ingredients

  •  eggs 
  • tbsp flour all-purpose
  • large apples i use 2 granny smith apples cored peeled thinly sliced
  • tbsp granulated sugar 
  • 0.3 tsp ground cinnamon 
  • 0.5  puff pastry thawed pepperidge farm® (1 sheet)
  • tbsp raisins 
  • tbsp water 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • wire rack

Directions

  1. Heat the oven to 375°F. Beat the egg and water in a small bowl with a fork. Stir the granulated sugar, flour and cinnamon in a medium bowl.
  2. Add the apples and raisins and toss to coat.
  3. Sprinkle additional flour on the work surface. Unfold the pastry sheet on the work surface.
  4. Roll the pastry sheet into a 16 x 12-inch rectangle. With the short side facing you, spoon the apple mixture onto the bottom half of the pastry sheet to within 1 inch of the edge.
  5. Roll up like a jelly roll.
  6. Place seam-side down onto a baking sheet. Tuck the ends under to seal.
  7. Brush the pastry with the egg mixture.
  8. Cut several slits in the top of the pastry.
  9. Bake for 35 minutes or until the pastry is golden brown.
  10. Let the pastry cool on the baking sheet on a wire rack for 20 minutes.
  11. Sprinkle with the confectioners' sugar, if desired.
  12. For best results, make sure to toss the apples and raisins until they're evenly coated with the flour mixture. The flour helps to thicken the juices released by the apples as they cook.
  13. For some nutty crunch, 1/4 cup sliced almonds may be added with the apples and raisins.
  14. For a Vanilla Sauce to serve with the strudel, stir 3/4 cup milk, 1/2 cup light cream, 1/3 cup sugar, 4 egg yolks, beaten and 1/2 vanilla bean in a 2-quart saucepan. Cook and stir over medium heat until the mixture boils and thickens.
  15. Remove the saucepan from the heat. Cover and refrigerate for 1 hour.
  16. Remove the vanilla bean. Any leftover sauce is delicious over fresh berries or ice cream.
  17. For Pear and Cranberry Strudel, you can substitute Bosc pears and dried cranberries for the apples and raisins in this recipe.

Nutrition Facts

Calories197kcal
Protein5.64%
Fat38.33%
Carbs56.03%

Properties

Glycemic Index
49.48
Glycemic Load
13.29
Inflammation Score
-2
Nutrition Score
4.2373913371045%

Flavonoids

Cyanidin
1.17mg
Peonidin
0.01mg
Catechin
0.97mg
Epigallocatechin
0.19mg
Epicatechin
5.6mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.14mg
Luteolin
0.09mg
Kaempferol
0.1mg
Quercetin
2.98mg

Nutrients percent of daily need

Calories:196.65kcal
9.83%
Fat:8.66g
13.32%
Saturated Fat:2.23g
13.94%
Carbohydrates:28.47g
9.49%
Net Carbohydrates:25.95g
9.43%
Sugar:11.91g
13.23%
Cholesterol:27.28mg
9.09%
Sodium:63.6mg
2.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.87g
5.73%
Selenium:7.67µg
10.96%
Fiber:2.52g
10.09%
Manganese:0.17mg
8.43%
Vitamin B1:0.11mg
7.48%
Vitamin B2:0.13mg
7.45%
Folate:24.05µg
6.01%
Vitamin B3:1.06mg
5.28%
Iron:0.94mg
5.22%
Vitamin K:4.98µg
4.74%
Vitamin C:3.69mg
4.48%
Potassium:145.25mg
4.15%
Phosphorus:40.12mg
4.01%
Copper:0.07mg
3.33%
Vitamin B6:0.06mg
2.87%
Magnesium:9.73mg
2.43%
Vitamin E:0.32mg
2.16%
Zinc:0.25mg
1.69%
Vitamin B5:0.17mg
1.66%
Vitamin A:80.26IU
1.61%
Calcium:13.4mg
1.34%
Vitamin B12:0.07µg
1.09%
Source:Epicurious