Apple-Stuffed Turkey

Gluten Free
Dairy Free
Health score
20%
Apple-Stuffed Turkey
180 min.
18
395kcal

Suggestions

Ingredients

  • pounds apples whole unpeeled
  • 12 pound turkey - whole thawed
  • 0.3 cup vegetable oil or as needed

Equipment

  • frying pan
  • paper towels
  • oven
  • roasting pan

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. If necessary, unbind legs of turkey. Rinse and dry turkey with paper towels.
  3. Place turkey into a roasting pan with a lid, and rub the oil all over the turkey, inside and out. Stuff the body and neck cavities of the turkey with the apple quarters; arrange whole apples around the turkey in the roasting pan. Scatter any extra apple quarters into the pan. Cover the roasting pan.
  4. Roast in the preheated oven until the skin is browned and the meat is beginning to separate from the legs, 2 1/2 to 3 hours.
  5. Remove lid in last 20 minutes of roasting if needed to brown skin. Use pan drippings for gravy, if desired.

Nutrition Facts

Calories395kcal
Protein47.4%
Fat34.99%
Carbs17.61%

Properties

Glycemic Index
1.78
Glycemic Load
4.6
Inflammation Score
-4
Nutrition Score
20.920434817024%

Flavonoids

Cyanidin
1.98mg
Peonidin
0.03mg
Catechin
1.64mg
Epigallocatechin
0.33mg
Epicatechin
9.49mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.24mg
Luteolin
0.15mg
Kaempferol
0.18mg
Quercetin
5.05mg

Nutrients percent of daily need

Calories:395.01kcal
19.75%
Fat:15.35g
23.62%
Saturated Fat:3.63g
22.71%
Carbohydrates:17.39g
5.8%
Net Carbohydrates:14.36g
5.22%
Sugar:13.23g
14.7%
Cholesterol:154.58mg
51.53%
Sodium:241.72mg
10.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:46.79g
93.58%
Vitamin B3:16.5mg
82.49%
Vitamin B6:1.34mg
66.89%
Selenium:45.73µg
65.33%
Vitamin B12:2.62µg
43.66%
Phosphorus:406.76mg
40.68%
Zinc:3.87mg
25.81%
Vitamin B2:0.43mg
25.29%
Vitamin B5:1.82mg
18.18%
Potassium:615.75mg
17.59%
Magnesium:59.97mg
14.99%
Fiber:3.02g
12.1%
Iron:2mg
11.1%
Copper:0.2mg
9.97%
Vitamin B1:0.12mg
8.3%
Vitamin K:8.34µg
7.94%
Vitamin C:5.8mg
7.03%
Folate:18.81µg
4.7%
Vitamin E:0.67mg
4.45%
Vitamin D:0.64µg
4.29%
Vitamin A:188.27IU
3.77%
Manganese:0.07mg
3.49%
Calcium:31.18mg
3.12%
Source:Allrecipes