Apple-Tarragon Vinaigrette

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Apple-Tarragon Vinaigrette
45 min.
8
65kcal

Suggestions

Ingredients

  • 0.7 cup apple cider vinegar 
  • tablespoon dijon mustard 
  • tablespoon tarragon leaves fresh
  •  garlic clove minced
  •  apples i use 2 granny smith apples diced peeled
  •  green onion minced
  • 0.3 teaspoon coarsely ground pepper black
  • tablespoon honey 
  • 0.3 teaspoon kosher salt 
  • 0.7 cup olive oil 
  • teaspoons sugar 

Equipment

  • frying pan
  • blender

Directions

  1. Combine apple and next 5 ingredients in a skillet. Bring mixture to a boil; reduce heat to low, cover, and simmer 5 minutes or until apple is tender.
  2. Transfer mixture to a blender.
  3. Add honey and next 3 ingredients; pure until smooth.
  4. While blender is running, slowly add oil until well blended. Cool before serving.

Nutrition Facts

Calories65kcal
Protein2.49%
Fat52.45%
Carbs45.06%

Properties

Glycemic Index
48.8
Glycemic Load
3.06
Inflammation Score
-1
Nutrition Score
1.7943478097086%

Flavonoids

Cyanidin
0.36mg
Catechin
0.3mg
Epigallocatechin
0.06mg
Epicatechin
1.71mg
Epigallocatechin 3-gallate
0.04mg
Apigenin
0.02mg
Luteolin
0.05mg
Kaempferol
0.05mg
Myricetin
0.01mg
Quercetin
1.08mg

Nutrients percent of daily need

Calories:64.59kcal
3.23%
Fat:3.78g
5.81%
Saturated Fat:0.53g
3.29%
Carbohydrates:7.3g
2.43%
Net Carbohydrates:6.54g
2.38%
Sugar:5.66g
6.29%
Cholesterol:0mg
0%
Sodium:95.57mg
4.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.4g
0.81%
Manganese:0.15mg
7.7%
Vitamin K:5.91µg
5.63%
Vitamin E:0.58mg
3.83%
Fiber:0.76g
3.04%
Iron:0.45mg
2.48%
Vitamin C:1.9mg
2.31%
Potassium:76.03mg
2.17%
Vitamin B6:0.04mg
1.9%
Magnesium:6.62mg
1.66%
Calcium:16.19mg
1.62%
Vitamin A:65.7IU
1.31%
Vitamin B2:0.02mg
1.28%
Selenium:0.79µg
1.13%
Folate:4.25µg
1.06%
Phosphorus:10.19mg
1.02%
Source:My Recipes