Apple Walnut Cake

Vegetarian
Dairy Free
Health score
2%
Apple Walnut Cake
91 min.
10
389kcal

Suggestions

Ingredients

  • cups apples cored chopped
  • teaspoons baking soda 
  •  eggs 
  • cups flour all-purpose
  • teaspoons ground cinnamon 
  • teaspoon salt 
  • teaspoons vanilla extract 
  • 0.5 cup vegetable oil 
  • cup walnuts chopped
  • cups sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • toothpicks
  • kugelhopf pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 10 inch Bundt pan.
  2. Combine apples and sugar. Make sure apples are measured exactly or cake will be too heavy and mushy.
  3. Let stand a few minutes.
  4. In a large bowl, beat eggs slightly, then beat in oil and vanilla.
  5. Mix in flour, soda, cinnamon and salt. Stir in apple mixture and chopped walnuts.
  6. Pour batter into prepared pan.
  7. Bake in the preheated oven for 60 minutes, or until a toothpick inserted into the center of the cake comes out clean.
  8. Let cool in pan for 10 minutes, then turn out onto a wire rack and cool completely.

Nutrition Facts

Calories389kcal
Protein6.17%
Fat25.92%
Carbs67.91%

Properties

Glycemic Index
20.21
Glycemic Load
43.72
Inflammation Score
-3
Nutrition Score
8.6043477680372%

Flavonoids

Cyanidin
1.1mg
Peonidin
0.01mg
Catechin
0.65mg
Epigallocatechin
0.13mg
Epicatechin
3.77mg
Epigallocatechin 3-gallate
0.09mg
Luteolin
0.06mg
Kaempferol
0.07mg
Quercetin
2.01mg

Nutrients percent of daily need

Calories:388.96kcal
19.45%
Fat:11.53g
17.73%
Saturated Fat:1.52g
9.48%
Carbohydrates:67.94g
22.65%
Net Carbohydrates:65.07g
23.66%
Sugar:45.65g
50.72%
Cholesterol:49.1mg
16.37%
Sodium:471.92mg
20.52%
Alcohol:0.28g
100%
Alcohol %:0.23%
100%
Protein:6.17g
12.34%
Manganese:0.67mg
33.25%
Selenium:13.36µg
19.08%
Vitamin B1:0.25mg
16.67%
Folate:64.94µg
16.24%
Vitamin B2:0.22mg
13.11%
Copper:0.25mg
12.5%
Fiber:2.87g
11.49%
Iron:1.85mg
10.27%
Phosphorus:99.42mg
9.94%
Vitamin B3:1.67mg
8.36%
Magnesium:28.41mg
7.1%
Vitamin B6:0.12mg
5.88%
Vitamin K:5.66µg
5.39%
Zinc:0.74mg
4.93%
Potassium:153.82mg
4.39%
Vitamin B5:0.41mg
4.11%
Vitamin E:0.51mg
3.42%
Calcium:30.25mg
3.02%
Vitamin C:2.47mg
2.99%
Vitamin A:101.8IU
2.04%
Vitamin B12:0.12µg
1.96%
Vitamin D:0.26µg
1.76%
Source:Allrecipes