Apple, White Cheddar, and Ham Salad

Ingredients

• 3 tablespoons apple juice 
• 0.1 teaspoon pepper black freshly ground
• 4 cups torn boston lettuce 2 small heads
• 2 tablespoons cider vinegar 
• 4 cups torn curly leaf lettuce 
• 8 ounces ham lean cubed
• 1 tablespoon dijon honey mustard light
• 0.3 cup raisins 
• 1 small delicious apple red chopped
• 2 teaspoons vegetable oil 
• 2 ounces cheddar cheese shredded white reduced-fat

Equipment

• bowl
• whisk

Directions

1. Combine first 5 ingredients in a large bowl.
2. Combine apple juice and next 4 ingredients in a small bowl; stir with a whisk.
3. Pour over lettuce mixture; toss well to coat. Spoon salad mixture onto 4 individual salad plates.
4. Sprinkle 2 tablespoons cheese over each salad.