Applesauce Cake VI

Vegetarian
Dairy Free
Health score
2%
Applesauce Cake VI
90 min.
10
397kcal

Suggestions

Ingredients

  • cups apple sauce 
  • teaspoons double-acting baking powder 
  • teaspoons baking soda 
  •  eggs 
  • cups flour all-purpose
  • teaspoons ground cinnamon 
  • 0.5 teaspoon salt 
  • teaspoon vanilla extract 
  • 1.5 cups vegetable oil 
  • cups sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 10 inch tube pan. Sift together the flour, baking powder, baking soda, salt and cinnamon. Set aside.
  2. In a large bowl, mix together the flour, baking powder, baking soda, salt and cinnamon. Make a well in the center and pour in the eggs, sugar, oil, applesauce and vanilla.
  3. Mix well and pour into prepared pan.
  4. Bake in the preheated oven for 50 to 60 minutes, or until a toothpick inserted into the center of the cake comes out clean.
  5. Let cool in pan for 10 minutes, then turn out onto a wire rack and cool completely.

Nutrition Facts

Calories397kcal
Protein6.15%
Fat19.58%
Carbs74.27%

Properties

Glycemic Index
24.21
Glycemic Load
48.94
Inflammation Score
-3
Nutrition Score
8.6539130470027%

Flavonoids

Catechin
0.34mg
Epicatechin
2.64mg
Quercetin
0.98mg

Nutrients percent of daily need

Calories:396.75kcal
19.84%
Fat:8.76g
13.48%
Saturated Fat:1.61g
10.07%
Carbohydrates:74.8g
24.93%
Net Carbohydrates:73.04g
26.56%
Sugar:44.73g
49.7%
Cholesterol:65.47mg
21.82%
Sodium:489.55mg
21.28%
Alcohol:0.14g
100%
Alcohol %:0.1%
100%
Protein:6.19g
12.38%
Selenium:18.52µg
26.46%
Vitamin B1:0.31mg
20.95%
Folate:78.39µg
19.6%
Manganese:0.35mg
17.28%
Vitamin B2:0.29mg
16.97%
Iron:2.35mg
13.05%
Vitamin K:12.56µg
11.96%
Vitamin B3:2.28mg
11.38%
Phosphorus:104.36mg
10.44%
Calcium:92.47mg
9.25%
Fiber:1.76g
7.06%
Vitamin E:0.83mg
5.53%
Vitamin B5:0.46mg
4.56%
Copper:0.08mg
4.23%
Zinc:0.52mg
3.44%
Magnesium:12.44mg
3.11%
Vitamin B6:0.06mg
3.02%
Potassium:103.9mg
2.97%
Vitamin B12:0.16µg
2.61%
Vitamin D:0.35µg
2.35%
Vitamin A:110.37IU
2.21%
Source:Allrecipes