Applesauce Gingerbread

Vegetarian
Gluten Free
Dairy Free
Applesauce Gingerbread
5 min.
9
19kcal

Suggestions

Ingredients

  • cup apple sauce homemade
  • large eggs 
  • 0.8 cup water 
  • 14.5 ounce gingerbread mix 
  • 14.5 ounce gingerbread mix 

Equipment

  • frying pan
  • oven

Directions

  1. Stir together 1 (5-ounce) package gingerbread mix, 1 cup Homemade Applesauce, 3/4 cup water, and 1 large egg until blended; spoon evenly into a lightly greased 9-inch square pan.
  2. Bake at 350 for 30 minutes or until a wooden pick inserted in center comes out clean.

Nutrition Facts

Calories19kcal
Protein14.63%
Fat24.51%
Carbs60.86%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
0.78695652342361%

Flavonoids

Catechin
0.19mg
Epicatechin
1.47mg
Quercetin
0.54mg

Nutrients percent of daily need

Calories:19.33kcal
0.97%
Fat:0.56g
0.85%
Saturated Fat:0.18g
1.1%
Carbohydrates:3.1g
1.03%
Net Carbohydrates:2.81g
1.02%
Sugar:2.57g
2.85%
Cholesterol:20.67mg
6.89%
Sodium:9.42mg
0.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.75g
1.49%
Selenium:1.79µg
2.55%
Vitamin B2:0.03mg
1.97%
Phosphorus:12.36mg
1.24%
Fiber:0.3g
1.19%
Source:My Recipes