Apricot and Honey Ham Glaze

Vegetarian
Gluten Free
Dairy Free
Apricot and Honey Ham Glaze
Download PDF
Side Dish
5 min.
3
202kcal

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Ingredients

  • 0.5 cup apricot preserves 
  • 3 tablespoons honey 
  • 1 tablespoon mustard english hot
  • 2 tablespoons orange marmalade 

Equipment

  • bowl

Directions

  1. Stir together the apricot jam, honey, hot English mustard, and orange marmalade in a bowl until the mixture is well combined.

Nutrition Facts

Calories202kcal
Protein1.32%
Fat2.81%
Carbs95.87%

Properties

Glycemic Index
17.42
Glycemic Load
9.02
Inflammation Score
-1
Nutrition Score
1.0082608710812%

Flavonoids

Catechin
0.12mg
Epicatechin
0.11mg
Kaempferol
0.02mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:201.81kcal
10.09%
Fat:0.68g
1.04%
Saturated Fat:0.04g
0.24%
Carbohydrates:52.19g
17.4%
Net Carbohydrates:51.93g
18.89%
Sugar:43g
47.78%
Cholesterol:0mg
0%
Sodium:449.08mg
19.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.72g
1.44%
Vitamin C:4.22mg
5.11%
Copper:0.06mg
2.95%
Vitamin A:89.1IU
1.78%
Manganese:0.04mg
1.76%
Iron:0.3mg
1.67%
Selenium:1.04µg
1.48%
Calcium:14.21mg
1.42%
Potassium:46.22mg
1.32%
Vitamin B2:0.02mg
1.18%
Fiber:0.25g
1.01%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianApricots
Source:Allrecipes

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