Apricot- and Rosemary-Marinated Leg of Lamb

Gluten Free
Dairy Free
Health score
22%
Apricot- and Rosemary-Marinated Leg of Lamb
630 min.
8
348kcal

Suggestions


Indulge in the exquisite flavors of our Apricot- and Rosemary-Marinated Leg of Lamb, a dish that promises to elevate any meal into a culinary celebration. Perfectly suited for gatherings, this gluten-free and dairy-free recipe serves eight, making it an ideal choice for family dinners or festive occasions. The succulent leg of lamb is infused with the aromatic essence of fresh rosemary and the sweet tang of apricots, creating a harmonious balance that will tantalize your taste buds.

Imagine the tender meat, marinated to perfection, slowly roasting in the oven while the delightful aroma fills your kitchen. The combination of garlic, honey, and red wine enhances the lamb's natural flavors, resulting in a dish that is both savory and slightly sweet. As the lamb cooks, it becomes incredibly juicy, and the final touch of a smooth apricot sauce adds a gourmet flair that will impress your guests.

This recipe not only showcases the rich flavors of the lamb but also highlights the versatility of apricots, transforming them into a luscious sauce that complements the meat beautifully. Whether you're hosting a special occasion or simply treating yourself to a delicious meal, this Apricot- and Rosemary-Marinated Leg of Lamb is sure to become a favorite in your culinary repertoire. Get ready to savor every bite!

Ingredients

  • pound leg of lamb bone-in
  • small cloves garlic 
  •  thyme sprigs cut into 4 pieces
  • 15 ounces apricots light drained canned
  • 0.5 cup red wine dry red
  • 0.3 cup vegetable oil 
  • tablespoons honey 
  • 0.3 teaspoon salt 
  • teaspoon rosemary leaves fresh chopped

Equipment

  • food processor
  • sauce pan
  • oven
  • knife
  • blender
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • ziploc bags

Directions

  1. Make 16 small slits, each about 1/2 inch wide and 1 inch deep, over surface of lamb. Insert 1 garlic and 1 rosemary piece in each slit using tip of knife.
  2. Place lamb in large resealable food-storage plastic bag or shallow glass or plastic dish.
  3. Mix reserved apricot syrup, the wine, oil, 1 tablespoon of the honey and the salt; pour over lamb. Seal bag or cover dish and refrigerate at least 8 hours but no longer than 24 hours, turning lamb occasionally.
  4. Heat oven to 325°F.
  5. Remove lamb from marinade; reserve marinade.
  6. Place lamb, fat side up, on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is in thickest part of lamb and does not touch bone or rest in fat.
  7. Bake uncovered about 2 hours, brushing once or twice with marinade, until thermometer reads 140°F. Cover lamb loosely with foil and let stand 10 to 15 minutes or until thermometer reads 145°F. (Temperature will continue to rise about 5°, and lamb will be easier to carve.) Reserve 1/4 cup marinade; discard any remaining marinade.
  8. Garnish with additional apricot halves and fresh rosemary leaves if desired.
  9. Meanwhile, place apricots in food processor or blender. Cover and process until smooth. In 1-quart saucepan, heat apricots, 1/4 cup marinade, remaining 1 tablespoon honey and the chopped rosemary.
  10. Heat to boiling. Boil 1 to 2 minutes, stirring occasionally.
  11. Serve sauce with lamb.

Nutrition Facts

Calories348kcal
Protein45.21%
Fat40.73%
Carbs14.06%

Properties

Glycemic Index
22.99
Glycemic Load
4.63
Inflammation Score
-8
Nutrition Score
22.213913129724%

Flavonoids

Cyanidin
0.03mg
Petunidin
0.3mg
Delphinidin
0.3mg
Malvidin
2.08mg
Peonidin
0.19mg
Catechin
3.02mg
Epigallocatechin
0.01mg
Epicatechin
3.09mg
Hesperetin
0.09mg
Naringenin
0.27mg
Apigenin
0.03mg
Luteolin
0.23mg
Kaempferol
0.36mg
Myricetin
0.11mg
Quercetin
1.07mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:348.05kcal
17.4%
Fat:15.1g
23.23%
Saturated Fat:3.93g
24.59%
Carbohydrates:11.74g
3.91%
Net Carbohydrates:10.53g
3.83%
Sugar:9.34g
10.38%
Cholesterol:114.31mg
38.1%
Sodium:185.3mg
8.06%
Alcohol:1.59g
100%
Alcohol %:0.77%
100%
Protein:37.71g
75.42%
Vitamin B12:4.82µg
80.37%
Selenium:42.52µg
60.75%
Vitamin B3:11.52mg
57.58%
Zinc:7.04mg
46.94%
Phosphorus:365.72mg
36.57%
Vitamin B2:0.48mg
28.24%
Vitamin A:1048.46IU
20.97%
Iron:3.69mg
20.5%
Potassium:690.79mg
19.74%
Vitamin B6:0.38mg
19.06%
Vitamin B1:0.27mg
18.2%
Vitamin B5:1.44mg
14.42%
Magnesium:57.01mg
14.25%
Copper:0.28mg
14.09%
Vitamin K:14.39µg
13.71%
Folate:46.45µg
11.61%
Vitamin E:1.43mg
9.5%
Vitamin C:7.08mg
8.58%
Manganese:0.17mg
8.34%
Fiber:1.21g
4.83%
Calcium:26.68mg
2.67%