Apricot-Cherry Compote

Vegetarian
Gluten Free
Health score
2%
Apricot-Cherry Compote
45 min.
6
305kcal

Suggestions


If you're looking for a delightful dessert that beautifully balances sweet and tart flavors, look no further than this Apricot-Cherry Compote. This vibrant dish features the lusciousness of dried apricots and tart cherries, perfectly complemented by the richness of crème fraîche and whipped cream. Not only is it a feast for the taste buds, but it’s also a treat for the eyes, showcasing a warm, inviting color that enhances any table setting.

The journey begins by rehydrating dried fruits, allowing them to soak up moisture and become irresistibly plump and succulent. The addition of Sauternes, a sweet dessert wine, elevates the compote with complexity, making every bite unforgettable. This recipe is incredibly versatile—enjoy it as a stand-alone dessert, atop pancakes, or as an accompaniment to cheeses and charcuterie boards.

Whether you're hosting a dinner party or simply looking for a comforting treat after a long day, this Apricot-Cherry Compote is bound to impress your guests and loved ones alike. Plus, it's vegetarian and gluten-free, making it a great choice for those with dietary restrictions. Best of all, you can prepare it in advance and allow it to chill, freeing you to focus on other aspects of your meal. Indulge in this delightful dessert and savor the blend of rich flavors and textures that it has to offer!

Ingredients

  • ounces cherries dried
  • 0.3 cup crème fraîche (see notes)
  • ounces apricots dried
  • tablespoon sugar 
  • 0.5 cup whipping cream 
  • 375 ml sauternes (see notes)

Equipment

  • bowl
  • frying pan
  • hand mixer

Directions

  1. Cut dried apricots into 1/4-inch strips. In a 3- to 4-quart nonreactve pan, combine apricots, cherries, and 1 cup hot water.
  2. Let stand until fruit is slightly soft, about 30 minutes.
  3. Pour in
  4. Sauternes and bring to a simmer over medium-low heat. Cook, gently stirring occasionally, until cherries are plump, apricots are very soft, and liquid is cloudy and thick, about 30 minutes. Cover and chill until cold, at least 2 hours,
  5. or up to 2 days.
  6. In a bowl, combine whipping cream, crme frache, and sugar; beat with an electric mixer at medium-high speed until soft peaks form. Spoon apricot-cherry compote
  7. into six small bowls. Top each serving with a dollop of whipped cream mixture;
  8. offer remaining to add to taste.

Nutrition Facts

Calories305kcal
Protein3.93%
Fat35.15%
Carbs60.92%

Properties

Glycemic Index
20.92
Glycemic Load
8.96
Inflammation Score
-8
Nutrition Score
6.673043411711%

Flavonoids

Cyanidin
5.71mg
Petunidin
4.2mg
Delphinidin
2.47mg
Malvidin
60.12mg
Pelargonidin
0.05mg
Peonidin
2.78mg
Catechin
7.08mg
Epigallocatechin
0.06mg
Epicatechin
5.74mg
Epicatechin 3-gallate
0.01mg
Isorhamnetin
0.01mg
Kaempferol
0.05mg
Myricetin
0.01mg
Quercetin
1.66mg

Nutrients percent of daily need

Calories:304.88kcal
15.24%
Fat:9.88g
15.19%
Saturated Fat:5.87g
36.66%
Carbohydrates:38.52g
12.84%
Net Carbohydrates:35.36g
12.86%
Sugar:30.55g
33.94%
Cholesterol:29.95mg
9.98%
Sodium:18.82mg
0.82%
Alcohol:9.7g
100%
Alcohol %:7.95%
100%
Protein:2.48g
4.97%
Vitamin A:1745.54IU
34.91%
Potassium:573.61mg
16.39%
Fiber:3.16g
12.62%
Vitamin E:1.88mg
12.54%
Manganese:0.18mg
8.96%
Copper:0.17mg
8.71%
Iron:1.26mg
6.97%
Vitamin B2:0.1mg
6.16%
Vitamin B3:1.17mg
5.84%
Phosphorus:57.73mg
5.77%
Magnesium:22.55mg
5.64%
Calcium:54.33mg
5.43%
Vitamin B6:0.08mg
3.77%
Vitamin B5:0.35mg
3.46%
Selenium:2.23µg
3.18%
Vitamin C:1.93mg
2.35%
Vitamin K:2.39µg
2.28%
Vitamin D:0.32µg
2.12%
Zinc:0.29mg
1.97%
Vitamin B1:0.03mg
1.91%
Folate:6.1µg
1.52%
Source:My Recipes