Apricot Filling and Frosting for Angel Food Cakes

Gluten Free
Health score
1%
Apricot Filling and Frosting for Angel Food Cakes
90 min.
10
178kcal

Suggestions

Ingredients

  • 1 cup confectioners' sugar 
  • 1.5 cups apricots dried chopped
  • 0.3 ounce gelatin powder unflavored
  • 1 cup heavy cream 
  • 2 tablespoons juice of lemon 
  • 0.3 teaspoon salt 
  • 0.3 cup water cold

Equipment

  • bowl
  • microwave

Directions

  1. Heat apricots by placing them in a bowl, cover with water, and microwave on high for about 10 minutes or until the water is absorbed. Soften gelatin in the cold water. Blend apricots into the gelatin.
  2. Add lemon juice, sugar and salt and mix. Chill until slightly thickened (about 1 hour).
  3. Whip the cooled apricot mixture until frothy. In a separate bowl, whip the cream until soft peaks form. Fold the whipped cream into the apricot mixture.
  4. Split cake into 2 or 3 layers. Fill between layers, and frost side and top. Chill overnight.

Nutrition Facts

Calories178kcal
Protein4.19%
Fat42.01%
Carbs53.8%

Properties

Glycemic Index
3.34
Glycemic Load
3.6
Inflammation Score
-6
Nutrition Score
3.4504347547241%

Flavonoids

Eriodictyol
0.15mg
Hesperetin
0.43mg
Naringenin
0.04mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:177.63kcal
8.88%
Fat:8.7g
13.38%
Saturated Fat:5.48g
34.24%
Carbohydrates:25.07g
8.36%
Net Carbohydrates:23.63g
8.59%
Sugar:22.92g
25.47%
Cholesterol:26.89mg
8.96%
Sodium:68.47mg
2.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.95g
3.91%
Vitamin A:1052.82IU
21.06%
Potassium:252.27mg
7.21%
Vitamin E:1.07mg
7.12%
Fiber:1.43g
5.73%
Copper:0.09mg
4.36%
Vitamin B2:0.06mg
3.74%
Iron:0.56mg
3.11%
Phosphorus:28.17mg
2.82%
Calcium:27.34mg
2.73%
Vitamin B3:0.52mg
2.62%
Vitamin D:0.38µg
2.54%
Manganese:0.05mg
2.39%
Selenium:1.5µg
2.14%
Magnesium:8.3mg
2.08%
Vitamin B6:0.04mg
1.88%
Vitamin C:1.5mg
1.82%
Vitamin B5:0.17mg
1.66%
Vitamin K:1.37µg
1.3%
Source:Allrecipes