Apricot-Glaze Chicken

Gluten Free
Dairy Free
Health score
10%
Apricot-Glaze Chicken
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LunchMain CourseMain DishDinner
30 min.
2
408kcal

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Ingredients

  • 2  chicken breast halves boneless skinless
  • 0.3 cup mayonnaise 
  • 0.3 cup apricot preserves 
  • 2 tablespoons dehydrated onion dried minced

Equipment

  • oven
  • baking pan

Directions

  1. Place chicken in a greased 9-in. square baking dish.
  2. Combine the mayonnaise, preserves and onion; spoon over chicken.
  3. Bake, uncovered, at 350° for 25-minutes or until chicken juices run clear.

Nutrition Facts

Calories408kcal
Protein24.38%
Fat52.75%
Carbs22.87%

Properties

Glycemic Index
25
Glycemic Load
0.08
Inflammation Score
-3
Nutrition Score
14.657826014187%

Flavonoids

Catechin
0.09mg
Epicatechin
0.08mg
Kaempferol
0.02mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:408.24kcal
20.41%
Fat:23.95g
36.85%
Saturated Fat:3.92g
24.52%
Carbohydrates:23.37g
7.79%
Net Carbohydrates:22.82g
8.3%
Sugar:14.86g
16.52%
Cholesterol:84.08mg
28.03%
Sodium:321.76mg
13.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.91g
49.83%
Vitamin B3:11.85mg
59.23%
Selenium:37.65µg
53.78%
Vitamin B6:0.93mg
46.73%
Vitamin K:46.06µg
43.86%
Phosphorus:259.22mg
25.92%
Vitamin B5:1.73mg
17.33%
Potassium:527.57mg
15.07%
Vitamin C:7.71mg
9.34%
Magnesium:35.44mg
8.86%
Vitamin E:1.18mg
7.87%
Vitamin B2:0.13mg
7.64%
Vitamin B1:0.1mg
6.67%
Zinc:0.81mg
5.4%
Manganese:0.1mg
5.01%
Vitamin B12:0.26µg
4.33%
Copper:0.09mg
4.31%
Iron:0.7mg
3.89%
Folate:14.52µg
3.63%
Calcium:26.65mg
2.67%
Vitamin A:113.63IU
2.27%
Fiber:0.55g
2.19%
Vitamin D:0.17µg
1.13%
LunchMain CourseMain DishDinnerOnionsChickenChicken BreastsApricotsGluten FreeDairy Free
Source:Taste of Home

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