Apricot-Glazed Chicken

Gluten Free
Dairy Free
Health score
7%
Apricot-Glazed Chicken
5460 min.
8
432kcal

Suggestions


Indulge in the delightful flavors of our Apricot-Glazed Chicken, a dish that perfectly balances sweetness and savory goodness. This gluten-free and dairy-free recipe is not only a feast for the taste buds but also a wholesome option for those with dietary restrictions. With its vibrant apricot glaze, this chicken dish is sure to impress at any gathering, making it an ideal choice for lunch, dinner, or even a special occasion.

Imagine succulent chicken drumsticks, marinated in a luscious blend of apricot preserves, soy sauce, and aromatic ginger, then roasted to perfection. The result is a beautifully caramelized exterior that locks in moisture, ensuring each bite is tender and juicy. The preparation is straightforward, allowing you to spend more time enjoying the company of your guests rather than being stuck in the kitchen.

Whether you're hosting a family dinner or a casual get-together with friends, this Apricot-Glazed Chicken will be the star of the meal. Serve it alongside your favorite sides, and watch as everyone savors the unique combination of flavors. With a preparation time of just 8 hours for marinating and a quick roast in the oven, you’ll find this dish is as convenient as it is delicious. Get ready to elevate your dining experience with this mouthwatering recipe!

Ingredients

  • 12 ounces apricot preserves 
  • 4.5 pounds skin-on chicken drumsticks 
  • 0.3 cup ginger peeled finely chopped
  • 0.5 cup red-wine vinegar 
  • 0.5 cup shallots finely chopped (2 large)
  • 0.7 cup soya sauce 
  • tablespoons vegetable oil 

Equipment

  • sauce pan
  • oven
  • blender
  • baking pan
  • aluminum foil

Directions

  1. Cook shallots and ginger in oil in a small heavy saucepan over medium heat, stirring occasionally, until softened and golden, about 5 minutes. Stir in vinegar and boil until reduced by about half, about 2 minutes.
  2. Add soy sauce, preserves, and 1/4 teaspoon each of salt and pepper and simmer, uncovered, stirring occasionally, 15 minutes.
  3. Purée sauce in a blender until smooth (use caution when blending hot liquids), then cool to room temperature.
  4. Divide chicken between 2 large sealable bags and pour marinade over chicken. Seal bags, pressing out excess air, and marinate, chilled, turning bag over occasionally, at least 8 hours.
  5. Preheat oven to 425°F with rack in middle.
  6. Line a 17- by 12-inch shallow heavy baking pan with 2 slightly overlapping sheets of foil, then lightly oil foil. Arrange chicken (with marinade) in 1 layer in pan. Roast chicken, turning once, until deep brown, cooked through, and glazed, about 40 minutes total.
  7. · Chicken can be marinated up to 24 hours.· Cooked chicken can be kept warm, loosely covered with foil, in a 250°F oven (in lower third of oven if at same time as latkes; recipe follows).

Nutrition Facts

Calories432kcal
Protein30.33%
Fat40.37%
Carbs29.3%

Properties

Glycemic Index
7.5
Glycemic Load
0.81
Inflammation Score
-3
Nutrition Score
14.856086870898%

Flavonoids

Catechin
0.13mg
Epicatechin
0.12mg
Kaempferol
0.03mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:432.26kcal
21.61%
Fat:19.42g
29.88%
Saturated Fat:4.72g
29.51%
Carbohydrates:31.71g
10.57%
Net Carbohydrates:30.89g
11.23%
Sugar:20g
22.22%
Cholesterol:157.27mg
52.42%
Sodium:1278.11mg
55.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.83g
65.66%
Selenium:34.37µg
49.1%
Vitamin B3:9.1mg
45.5%
Vitamin B6:0.67mg
33.53%
Phosphorus:321.27mg
32.13%
Zinc:3.46mg
23.1%
Vitamin B2:0.33mg
19.31%
Vitamin B5:1.9mg
18.98%
Vitamin B12:0.94µg
15.67%
Potassium:522.61mg
14.93%
Magnesium:48.62mg
12.15%
Iron:2.01mg
11.16%
Vitamin B1:0.16mg
10.63%
Vitamin K:10.65µg
10.14%
Manganese:0.2mg
9.97%
Copper:0.19mg
9.71%
Vitamin C:5.15mg
6.24%
Vitamin E:0.67mg
4.48%
Calcium:36.31mg
3.63%
Folate:14.39µg
3.6%
Vitamin A:166.4IU
3.33%
Fiber:0.82g
3.26%
Vitamin D:0.17µg
1.14%
Source:Epicurious