Apricot Miso Jam

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Apricot Miso Jam
45 min.
8
105kcal

Suggestions


Discover a delightful twist on traditional jam with this Apricot Miso Jam recipe! This unique condiment perfectly balances the natural sweetness of dried apricots and tart cherries with the umami complexity of miso, resulting in a flavor explosion that will elevate your culinary creations. Not only is this jam vegetarian and vegan-friendly, but it’s also gluten-free and dairy-free, making it an excellent choice for a variety of dietary preferences.

Ready in just 45 minutes, this jam serves up to eight people, making it perfect for gatherings or simply for satisfying your personal craving for something delicious. Whether you're looking for a new spread for your morning toast, a dip for fresh fruits, or an eye-catching addition to your charcuterie board, this Apricot Miso Jam has you covered.

The combination of aromatic spices and the natural fruitiness creates a jam that’s both comforting and adventurous. Imagine slathering it on crusty bread or pairing it with cheeses; the versatility of this jam is limited only by your imagination. Get ready to impress your family and friends with a condiment that is as beautiful as it is tasty. With just a few simple steps, you can create a gourmet jam that’s sure to spark interest and delight the palate!

Ingredients

  • small bay leaves 
  • 0.5 cup cherries dried chopped
  • 0.5  cinnamon sticks 
  • cups apricot dried chopped
  • 0.5 teaspoon ginger finely grated peeled
  • tablespoon juice of lemon fresh
  • tablespoon miso 
  • 0.3 cup orange juice fresh
  • 0.5 cup wine dry white
  •  star anise whole

Equipment

  • frying pan
  • sauce pan
  • cheesecloth
  • kitchen twine

Directions

  1. Combine 2 cups chopped driedapricots, 1/2 cup chopped dried tart cherries, 1/2 cup sake or dry whitewine, 1/4 cup fresh orange juice, 1 tablespoon fresh lemon juice, and 1 cupwater in a large saucepan; let soak for 2 hours.
  2. Place 1 whole star anise,1 small bay leaf, 1/2 cinnamon stick, and 1/2 teaspoon finely grated peeledginger in the center of a layer of cheesecloth. Gather up edges; tie withkitchen twine to form a bundle.
  3. Add to pan. Bring to a simmer over mediumheat; reduce heat to low and cook, stirring often, for 30 minutes. Stirin 1 tablespoon plus 2 teaspoons miso. Continue to cook, stirring occasionally, until mixture is thickened, 5-10 minutes.
  4. Let cool.

Nutrition Facts

Calories105kcal
Protein5.99%
Fat3.05%
Carbs90.96%

Properties

Glycemic Index
26.05
Glycemic Load
7
Inflammation Score
-7
Nutrition Score
4.9660869745295%

Flavonoids

Cyanidin
2.61mg
Malvidin
0.01mg
Pelargonidin
0.02mg
Peonidin
0.13mg
Catechin
0.49mg
Epigallocatechin
0.03mg
Epicatechin
0.51mg
Eriodictyol
0.1mg
Hesperetin
1.26mg
Naringenin
0.25mg
Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:105.27kcal
5.26%
Fat:0.36g
0.55%
Saturated Fat:0.04g
0.22%
Carbohydrates:23.86g
7.95%
Net Carbohydrates:21.03g
7.65%
Sugar:19.44g
21.6%
Cholesterol:0mg
0%
Sodium:83.42mg
3.63%
Alcohol:1.54g
100%
Alcohol %:2.86%
100%
Protein:1.57g
3.14%
Vitamin A:1196.09IU
23.92%
Potassium:432.02mg
12.34%
Fiber:2.83g
11.32%
Vitamin E:1.42mg
9.5%
Manganese:0.16mg
8.1%
Vitamin C:5.58mg
6.76%
Copper:0.13mg
6.6%
Iron:1.08mg
5.98%
Vitamin B3:0.93mg
4.66%
Magnesium:15.25mg
3.81%
Vitamin B6:0.07mg
3.4%
Phosphorus:33.18mg
3.32%
Calcium:25.65mg
2.56%
Vitamin B2:0.04mg
2.19%
Vitamin B5:0.22mg
2.18%
Vitamin K:1.95µg
1.85%
Folate:6.91µg
1.73%
Zinc:0.22mg
1.48%
Selenium:0.9µg
1.29%
Vitamin B1:0.02mg
1.2%
Source:Epicurious