Apricot Mousse Filling

Gluten Free
Dairy Free
Health score
5%
Apricot Mousse Filling
45 min.
12
350kcal

Suggestions


Discover the delightful taste of our Apricot Mousse Filling, a dessert that brings a burst of fruity goodness to any occasion. This gluten-free and dairy-free recipe is perfect for those looking for a light and delicious treat without compromising on flavor. With its rich, velvety texture and vibrant apricot flavor, this mousse is an ideal filling for cakes, cupcakes, or simply enjoyed on its own.

In just 45 minutes, you can create a sensational dessert that serves up to 12 people, making it an excellent choice for gatherings, celebrations, or a sweet ending to a family meal. The blend of fresh orange juice with dried apricots provides a refreshing twist, while the airy egg whites and gelatin ensure a light, fluffy consistency that melts in your mouth.

Not only is this mousse tasty, but it also satisfies various dietary restrictions, allowing everyone at your table to indulge without worry. Whether you’re a seasoned baker or just starting your culinary journey, this recipe is simple to follow, making it a delightful addition to your repertoire. So roll up your sleeves and let’s make something special that everyone will love!

Ingredients

  • 16 ounces apricots dried whole
  • teaspoons light-colored corn syrup 
  • large egg whites 
  • envelopes gelatin powder unflavored
  • 4.5 cups orange juice fresh divided
  • cups sugar 
  • teaspoons vanilla extract 
  • 0.5 cup water 

Equipment

  • food processor
  • bowl
  • sauce pan
  • whisk
  • blender

Directions

  1. Combine 2 1/2 cups orange juice and the apricots in a large nonaluminum saucepan; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until apricots are tender.
  2. Combine 1/4 cup orange juice and half of the apricot mixture in a blender or food processor, and process until smooth; pour into an extra-large bowl. Repeat procedure with remaining apricot mixture and 1/4 cup orange juice, except leave mixture in blender.
  3. Sprinkle the gelatin over remaining 1 1/2 cups orange juice in a saucepan; let stand 1 minute. Cook over low heat 10 minutes, stirring until gelatin dissolves.
  4. Add gelatin mixture to apricot mixture in blender, and process until smooth.
  5. Add to the apricot mixture in bowl, stirring until well-blended.
  6. Place bowl over another extra-large bowl filled with ice; let stand until apricot mixture is chilled and thickened (about 30 minutes), stirring frequently and scraping sides of bowl. (If mixture sets up too much, whisk it until it becomes like pudding again.)
  7. Remove bowl from ice.
  8. Combine egg whites (at room temperature), sugar, water, and corn syrup in an extra-large straight-sided bowl.
  9. Place bowl over simmering water in a large saucepan (water should not touch bottom of bowl). Beat egg white mixture at medium speed of a mixer 7 minutes. Increase speed to high; beat for 10 minutes or until mixture is smooth and satiny and stiff peaks begin to form.
  10. Remove bowl from simmering water; beat in vanilla.
  11. Fold egg white mixture into apricot mixture; cover and chill at least 8 hours or up to 4 days.

Nutrition Facts

Calories350kcal
Protein5.56%
Fat1.38%
Carbs93.06%

Properties

Glycemic Index
14.54
Glycemic Load
47.31
Inflammation Score
-8
Nutrition Score
9.2582607962515%

Flavonoids

Eriodictyol
0.16mg
Hesperetin
11.11mg
Naringenin
1.99mg
Myricetin
0.05mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:350.34kcal
17.52%
Fat:0.57g
0.87%
Saturated Fat:0.03g
0.19%
Carbohydrates:85.86g
28.62%
Net Carbohydrates:82.91g
30.15%
Sugar:80.62g
89.58%
Cholesterol:0mg
0%
Sodium:30.66mg
1.33%
Alcohol:0.23g
100%
Alcohol %:0.14%
100%
Protein:5.13g
10.26%
Vitamin C:46.88mg
56.82%
Vitamin A:1548.29IU
30.97%
Potassium:644.8mg
18.42%
Fiber:2.95g
11.78%
Copper:0.23mg
11.45%
Vitamin E:1.67mg
11.16%
Folate:32.82µg
8.2%
Vitamin B2:0.12mg
7.04%
Iron:1.25mg
6.96%
Vitamin B3:1.37mg
6.84%
Selenium:4.37µg
6.24%
Vitamin B1:0.09mg
6.16%
Magnesium:24.26mg
6.07%
Manganese:0.11mg
5.45%
Vitamin B6:0.09mg
4.61%
Phosphorus:45.25mg
4.52%
Vitamin B5:0.4mg
3.96%
Calcium:34.38mg
3.44%
Zinc:0.22mg
1.48%
Vitamin K:1.26µg
1.2%
Source:My Recipes