Apricot Mustard Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Apricot Mustard Sauce
45 min.
16
41kcal

Suggestions

Ingredients

  • 1 cup all-natural apricot nectar 
  • 3 tablespoons apricot preserves 
  • 2 tablespoons dijon mustard 
  • 0.7 cup apricots dried finely chopped
  • 1 teaspoon sage fresh minced
  • 1 tablespoon olive oil extra-virgin
  • 3 tablespoons onion red minced

Equipment

  • frying pan

Directions

  1. Heat oil in a medium nonstick skillet over medium heat.
  2. Add onion to pan; cook 5 minutes or until tender, stirring occasionally.
  3. Add nectar and apricots to pan; cook until liquid is reduced to 1/2 cup (about 8 minutes). Stir in preserves and mustard; cook 1 1/2 minutes. Stir in sage; cook 30 seconds.
  4. Serve warm.

Nutrition Facts

Calories41kcal
Protein3.13%
Fat21.63%
Carbs75.24%

Properties

Glycemic Index
5.78
Glycemic Load
1.05
Inflammation Score
-3
Nutrition Score
2.3769565069157%

Flavonoids

Catechin
0.01mg
Epicatechin
0.01mg
Isorhamnetin
0.09mg
Kaempferol
0.01mg
Quercetin
0.39mg

Nutrients percent of daily need

Calories:40.72kcal
2.04%
Fat:1.05g
1.62%
Saturated Fat:0.14g
0.85%
Carbohydrates:8.24g
2.75%
Net Carbohydrates:7.69g
2.8%
Sugar:6.63g
7.37%
Cholesterol:0mg
0%
Sodium:24.02mg
1.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.34g
0.68%
Copper:0.41mg
20.32%
Vitamin A:410.72IU
8.21%
Vitamin C:5.19mg
6.29%
Vitamin E:0.44mg
2.91%
Potassium:82.32mg
2.35%
Fiber:0.54g
2.18%
Manganese:0.04mg
2.1%
Iron:0.23mg
1.28%
Selenium:0.84µg
1.2%
Source:My Recipes