Apricot Syrup

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Apricot Syrup
3 min.
10
62kcal

Suggestions


If you're looking for a delicious and versatile addition to your meals, look no further than this quick and easy Apricot Syrup. Perfectly fitting into various dietary needs, this recipe is vegetarian, vegan, gluten-free, dairy-free, and low FODMAP, making it an ideal choice for almost everyone! With just three simple ingredients and a preparation time of only three minutes, it’s a delightful solution for those busy days when you still want to elevate your culinary creations.

The sweet and luscious apricot spread combined with the rich flavor of maple syrup brings a burst of natural sweetness that can enhance a variety of dishes. Imagine drizzling this vibrant syrup over your morning pancakes, adding it to smoothies for a fruity kick, or using it as a delectable topping for yogurt or dairy-free alternatives. The warmth of ground ginger adds a subtle yet intriguing depth to the flavor profile, making this syrup not just sweet but truly special.

This Apricot Syrup not only satisfies your sweet cravings but also allows you to indulge guilt-free, as it’s low in calories and high in flavor. Whether you’re entertaining guests or simply looking to treat yourself, this syrup is a delightful side dish that can transform everyday meals into extraordinary experiences. Embrace the ease of preparation and the delightful taste of this Apricot Syrup and watch it become a staple in your kitchen!

Ingredients

  • teaspoon ground ginger 
  • 0.5 cup maple syrup 
  • 10 ounce no-sugar-added apricot spread 

Equipment

  • bowl
  • microwave

Directions

  1. Stir together all ingredients in a glass bowl. Microwave mixture at HIGH 1 minute.

Nutrition Facts

Calories62kcal
Protein0.14%
Fat0.15%
Carbs99.71%

Properties

Glycemic Index
3.65
Glycemic Load
3.96
Inflammation Score
-1
Nutrition Score
1.7460869791229%

Nutrients percent of daily need

Calories:61.86kcal
3.09%
Fat:0.01g
0.01%
Saturated Fat:0.01g
0.03%
Carbohydrates:12.76g
4.25%
Net Carbohydrates:12.74g
4.63%
Sugar:11.43g
12.7%
Cholesterol:0mg
0%
Sodium:1.79mg
0.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.02g
0.04%
Manganese:0.44mg
21.85%
Vitamin B2:0.2mg
12.05%
Calcium:17.78mg
1.78%
Potassium:38.87mg
1.11%
Source:My Recipes