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Apricots Stuffed with Almonds
Apricots Stuffed with Almonds
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
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Side Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
24
Servings
Serve: 24 persons
Weight Per Serving: 12g
Price Per Serving: 0.2$
44kcal
Nutrition
Calories: 44kcal
Protein: 5.14%
Fat: 48.56%
Carbs: 46.3%
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Ingredients
0.3
cup
almonds
toasted
24
apricots
dried
1
tablespoon
mint leaves
fresh chopped
1
clove
garlic
smashed
1
tablespoon
juice of lemon
3
tablespoons
olive oil
Equipment
Directions
Slice apricots on one side to form a pitalikepocket. Grind remaining ingredients in a smallfood processor until fine. Stuff each apricotwith mixture and serve.
Self
Nutrition Facts
Calories
44kcal
Protein
5.14%
Fat
48.56%
Carbs
46.3%
Properties
Glycemic Index
3.06
Glycemic Load
1.5
Inflammation Score
-2
Nutrition Score
1.5986956578234%
Flavonoids
Cyanidin
0.04mg
Catechin
0.02mg
Epigallocatechin
0.04mg
Epicatechin
0.01mg
Eriodictyol
0.1mg
Hesperetin
0.11mg
Naringenin
0.01mg
Apigenin
0.01mg
Luteolin
0.03mg
Isorhamnetin
0.04mg
Kaempferol
0.01mg
Quercetin
0.01mg
Nutrients
percent of daily need
Calories:
43.84kcal
2.19%
Fat:
2.54g
3.9%
Saturated Fat:
0.3g
1.88%
Carbohydrates:
5.45g
1.82%
Net Carbohydrates:
4.65g
1.69%
Sugar:
4.35g
4.84%
Cholesterol:
0mg
0%
Sodium:
0.94mg
0.04%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.6g
1.21%
Vitamin E:
0.98mg
6.54%
Vitamin A:
297.23IU
5.94%
Fiber:
0.79g
3.17%
Potassium:
106.07mg
3.03%
Manganese:
0.06mg
2.87%
Copper:
0.04mg
2.2%
Magnesium:
6.82mg
1.7%
Iron:
0.29mg
1.62%
Vitamin B2:
0.02mg
1.39%
Vitamin B3:
0.27mg
1.33%
Phosphorus:
13.24mg
1.32%
Vitamin K:
1.3µg
1.24%
Side Dish
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Primal
Whole 30
Paleolithic
Vegan
Almond
Apricots
Source:
Epicurious
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples