Apricots with Basil-Goat Cheese and Almonds

Vegetarian
Gluten Free
Health score
3%
Apricots with Basil-Goat Cheese and Almonds
15 min.
15
90kcal

Suggestions


Indulge in a delightful combination of flavors with our Apricots with Basil-Goat Cheese and Almonds recipe. This vegetarian and gluten-free dish is perfect for any occasion, whether you're hosting a gathering or simply looking for a quick and healthy snack. With just 15 minutes of preparation time, you can create a stunning antipasti that will impress your guests and tantalize their taste buds.

The star of this recipe is the luscious blend of creamy goat cheese and fragrant fresh basil, which is spread generously on sweet, chewy dried apricots. Each bite is topped with a crunchy Marcona or Marchini almond, adding a satisfying texture that complements the smooth cheese and fruity apricot. A drizzle of honey ties everything together, enhancing the natural sweetness of the apricots and providing a touch of elegance to this simple yet sophisticated appetizer.

Not only is this dish a feast for the senses, but it also boasts a healthy caloric profile, making it a guilt-free indulgence. With only 90 calories per serving, you can enjoy these delightful bites without compromising your dietary goals. Whether served as a starter, snack, or part of a larger antipasti platter, these Apricots with Basil-Goat Cheese and Almonds are sure to be a hit at your next gathering. So gather your ingredients and get ready to impress with this easy and delicious recipe!

Ingredients

  • 40  almonds 
  • 40  apricots dried
  • tablespoons basil fresh finely chopped
  • ounces goat cheese such as laura chenel fresh at room temperature
  • teaspoons honey 
  • tsp milk 

Equipment

  • wooden spoon

Directions

  1. Mix together cheese, 2 tsp. milk, and basil with a wooden spoon until spreadable. Thin with more milk if necessary.
  2. Spread a heaping 1/4 tsp. cheese on each apricot and top each with an almond.
  3. Drizzle with honey.
  4. *Find dried Blenheims and Spanish Marcona almonds (or California-grown Marchini, which are similar) at well-stocked grocery stores, or order Blenheims from B&R Farms (brfarms.com) and Marchini from J. Marchini Farms (marchinialmond.com).
  5. Make ahead: 1 day ahead. Bring to room temperature, and drizzle with honey before serving.

Nutrition Facts

Calories90kcal
Protein11.18%
Fat28.26%
Carbs60.56%

Properties

Glycemic Index
13.58
Glycemic Load
4.38
Inflammation Score
-6
Nutrition Score
4.0730434630228%

Flavonoids

Cyanidin
0.07mg
Catechin
0.03mg
Epigallocatechin
0.07mg
Epicatechin
0.02mg
Eriodictyol
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.07mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:90.11kcal
4.51%
Fat:3.06g
4.7%
Saturated Fat:1.22g
7.62%
Carbohydrates:14.74g
4.91%
Net Carbohydrates:12.84g
4.67%
Sugar:12.37g
13.75%
Cholesterol:3.56mg
1.19%
Sodium:30.28mg
1.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.72g
5.44%
Vitamin A:862.12IU
17.24%
Vitamin E:1.62mg
10.82%
Copper:0.16mg
7.87%
Potassium:271.25mg
7.75%
Fiber:1.9g
7.59%
Manganese:0.12mg
6.12%
Phosphorus:48.19mg
4.82%
Iron:0.82mg
4.57%
Vitamin B2:0.08mg
4.49%
Magnesium:15.51mg
3.88%
Vitamin B3:0.69mg
3.43%
Calcium:30.84mg
3.08%
Vitamin B6:0.05mg
2.71%
Vitamin K:1.91µg
1.82%
Vitamin B5:0.18mg
1.78%
Zinc:0.24mg
1.62%
Selenium:0.81µg
1.16%
Folate:4.41µg
1.1%
Source:My Recipes