Aquavit Spritzer

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
18%
Aquavit Spritzer
10 min.
8
45kcal

Suggestions


Indulge in a refreshing Aquavit Spritzer, a delightful beverage that perfectly marries the aromatic flavors of aquavit with the tartness of berry preserves. This invigorating drink is not just a treat for your taste buds, but also caters to various dietary preferences, making it ideal for gatherings or a casual evening on the patio. With its vibrant color and zesty lemonade twist, this spritzer is bound to impress your guests.

Crafted with minimal effort, this quick recipe requires just 10 minutes of your time, allowing you to focus on enjoying the company of friends and family. Each sip delivers a harmonious blend of fruity sweetness and the herbal kick of aquavit, all while being low in calories at only 45 kcal per serving.

Whether you’re hosting a festive gathering or simply want to savor a unique beverage at home, the Aquavit Spritzer checks all the boxes for a fun and sophisticated drink. It’s vegetarian, vegan, gluten-free, and dairy-free, making it a versatile choice for everyone at the table. So, gather your ingredients and prepare to impress with this refreshing, low FODMAP drink that celebrates the vibrant flavors of Scandinavian traditions!

Ingredients

  • 0.8 cup poached berries 
  •  optional: lemon 
  • tablespoon sugar raw
  • 32 ounces seltzer water 
  • cups frangelico 
  • cups frangelico 

Equipment

  • wooden spoon

Directions

  1. Combine sugar and 1 tablespoon hot water ina pitcher. Stir to dissolve.
  2. Add preserves.Using a wooden spoon, stir to loosenpreserves and mix with simple syrup. Gentlystir in soda water and aquavit.
  3. Fill tumblers with ice. Divide aquavitspritzer equally among glasses and garnisheach with a lemon twist.

Nutrition Facts

Calories45kcal
Protein8.05%
Fat6.04%
Carbs85.91%

Properties

Glycemic Index
3.19
Glycemic Load
1.8
Inflammation Score
-4
Nutrition Score
5.5439130301061%

Flavonoids

Cyanidin
0.63mg
Petunidin
2.64mg
Delphinidin
3.14mg
Malvidin
7.21mg
Peonidin
0.07mg
Eriodictyol
23.07mg
Hesperetin
30.13mg
Naringenin
0.59mg
Luteolin
2.31mg
Kaempferol
0.19mg
Myricetin
0.8mg
Quercetin
1.91mg

Nutrients percent of daily need

Calories:44.72kcal
2.24%
Fat:0.42g
0.64%
Saturated Fat:0.05g
0.31%
Carbohydrates:13.34g
4.45%
Net Carbohydrates:9.92g
3.61%
Sugar:5.42g
6.02%
Cholesterol:0mg
0%
Sodium:26.16mg
1.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.25g
2.5%
Vitamin C:57.6mg
69.82%
Fiber:3.42g
13.67%
Vitamin B6:0.09mg
4.75%
Potassium:159.59mg
4.56%
Iron:0.69mg
3.84%
Calcium:35.09mg
3.51%
Folate:12.9µg
3.22%
Vitamin B1:0.05mg
3.19%
Manganese:0.06mg
2.78%
Magnesium:10.53mg
2.63%
Copper:0.05mg
2.58%
Vitamin K:2.38µg
2.27%
Vitamin B5:0.22mg
2.23%
Phosphorus:18.89mg
1.89%
Vitamin B2:0.03mg
1.59%
Vitamin E:0.23mg
1.55%
Zinc:0.19mg
1.26%
Source:Epicurious