Arctic Lime Freeze

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Arctic Lime Freeze
45 min.
5
74kcal

Suggestions


Looking for a refreshing and guilt-free treat to beat the heat? Look no further than the Arctic Lime Freeze! This delightful dessert is not only a feast for the senses but also caters to a variety of dietary preferences, making it a perfect addition to any gathering. Whether you're a vegetarian, vegan, or simply seeking a gluten-free option, this recipe checks all the boxes while delivering a burst of zesty lime flavor.

With just three simple ingredients, the Arctic Lime Freeze is incredibly easy to prepare. The star of the show is the limeade concentrate, which brings a tangy sweetness that pairs beautifully with the creamy texture of silken tofu. This unique combination not only creates a luscious frozen treat but also keeps the calorie count low, making it a guilt-free indulgence at only 74 calories per serving!

In just 45 minutes, you can whip up this delightful side dish that’s perfect for summer barbecues, picnics, or simply as a refreshing snack on a hot day. The Arctic Lime Freeze is sure to impress your guests and leave them craving more. Plus, with its low FODMAP profile, it’s gentle on the stomach, allowing everyone to enjoy this delicious dessert without worry. So grab your blender and get ready to create a frozen masterpiece that will have everyone asking for the recipe!

Ingredients

  • 12 ounce limeade concentrate undiluted thawed canned
  • 12.3 ounce silken tofu firm drained reduced-fat
  • 1.5 cups water 

Equipment

  • blender

Directions

  1. Place limeade and tofu in a blender; process until smooth.
  2. Add 1 1/2 cups water; pulse to combine.
  3. Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon the mixture into a freezer-safe container; cover and freeze 2 hours or until firm.
  4. Garnish with mint and rind, if desired.

Nutrition Facts

Calories74kcal
Protein17.63%
Fat22.31%
Carbs60.06%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
0
Nutrition Score
1.8082608570061%

Nutrients percent of daily need

Calories:73.74kcal
3.69%
Fat:1.88g
2.9%
Saturated Fat:0.25g
1.56%
Carbohydrates:11.4g
3.8%
Net Carbohydrates:11.34g
4.12%
Sugar:9.94g
11.05%
Cholesterol:0mg
0%
Sodium:9.08mg
0.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.35g
6.7%
Copper:0.17mg
8.33%
Magnesium:22.3mg
5.57%
Vitamin B1:0.07mg
4.74%
Phosphorus:43.92mg
4.39%
Potassium:132.34mg
3.78%
Iron:0.57mg
3.18%
Vitamin C:2.11mg
2.56%
Calcium:25.11mg
2.51%
Zinc:0.38mg
2.51%
Vitamin B2:0.03mg
1.76%
Vitamin B3:0.22mg
1.08%
Source:My Recipes
45 min.
10
123kcal
20 min.
4
140kcal
25 min.
4
980kcal
45 min.
10
506kcal
20 min.
20
237kcal
10 min.
10
156kcal
10 min.
10
87kcal
270 min.
8
440kcal