Arizona Turkey Grill

Health score
2%
Arizona Turkey Grill
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BeverageDrink
11 min.
1
287kcal

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Ingredients

  • 6 slices oscar mayer deli turkey breast smoked fresh
  • 2 slices bread italian
  • 1  milk singles 2% kraft
  • 1 Tbsp miracle whip dressing light
  • 0.3 cup bell pepper red

Equipment

  • frying pan

Directions

  1. Spread bread slices with dressing; fill with remaining ingredients.
  2. Cook in skillet or on griddle sprayed with cooking spray on medium heat (350F) 3 min. on each side or until golden brown on both sides.

Nutrition Facts

Calories287kcal
Protein15%
Fat46.62%
Carbs38.38%

Properties

Glycemic Index
32
Glycemic Load
0.47
Inflammation Score
-7
Nutrition Score
8.0026086802068%

Flavonoids

Luteolin
0.23mg
Kaempferol
0.01mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:287.14kcal
14.36%
Fat:15.02g
23.11%
Saturated Fat:7.91g
49.43%
Carbohydrates:27.81g
9.27%
Net Carbohydrates:25.33g
9.21%
Sugar:16.44g
18.27%
Cholesterol:16.88mg
5.63%
Sodium:848.6mg
36.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.87g
21.75%
Vitamin C:47.68mg
57.8%
Vitamin A:1178.36IU
23.57%
Phosphorus:137.57mg
13.76%
Vitamin B3:2.17mg
10.83%
Folate:42.38µg
10.6%
Fiber:2.49g
9.94%
Iron:1.55mg
8.62%
Potassium:273.04mg
7.8%
Copper:0.13mg
6.32%
Magnesium:24.34mg
6.09%
Vitamin B6:0.11mg
5.44%
Vitamin B1:0.08mg
5.1%
Vitamin B2:0.07mg
4.09%
Zinc:0.59mg
3.94%
Vitamin E:0.59mg
3.93%
Manganese:0.04mg
2.09%
Vitamin K:1.83µg
1.74%
Vitamin B5:0.12mg
1.22%
TurkeyBeverageDrink
Source:Kraft Recipes

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