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Strawberry Punch
Strawberry Punch
Health score
4%
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Beverage
Drink
130 min.
Preparation time
Preparation: 10 min.
Cooking: 120 min.
Gaps: no
Total: 130 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 554g
Price Per Serving: 1.33$
315kcal
Nutrition
Calories: 315kcal
Protein: 1.81%
Fat: 6.66%
Carbs: 91.53%
Suggestions
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Owala FreeSip Stainless Steel Water Bottle 24 oz Very, Very Dark
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Ingredients
4
liter
ginger ale
12
fluid ounce
pink lemonade concentrate
frozen thawed canned
6
ounce
orange juice concentrate
frozen thawed canned
32
ounce
strawberries
frozen divided sliced
10
ounce
strawberry daiquiri mix
frozen thawed bacardi® canned (such as )
1
quart
water
or as needed
Equipment
bowl
Directions
Combine water with 1 package strawberries in a square container. Store in freezer until solid, at least 2 hours.
Mix ginger ale, pink lemonade concentrate, daiquiri mix, orange juice concentrate, and 1 package sliced strawberries in a punch bowl.
Rinse outside of container with strawberries frozen in water with hot water to loosen the ice block. Float block in punch.
Nutrition Facts
Calories
315kcal
Protein
1.81%
Fat
6.66%
Carbs
91.53%
Properties
Glycemic Index
8.58
Glycemic Load
20.07
Inflammation Score
-4
Nutrition Score
8.025652071704%
Flavonoids
Cyanidin
1.27mg
Petunidin
0.08mg
Delphinidin
0.23mg
Malvidin
0.01mg
Pelargonidin
18.79mg
Peonidin
0.04mg
Catechin
2.35mg
Epigallocatechin
0.59mg
Epicatechin
0.32mg
Epicatechin 3-gallate
0.11mg
Epigallocatechin 3-gallate
0.08mg
Naringenin
0.2mg
Kaempferol
0.38mg
Myricetin
0.03mg
Quercetin
0.84mg
Gallocatechin
0.02mg
Nutrients
percent of daily need
Calories:
315.07kcal
15.75%
Fat:
2.39g
3.68%
Saturated Fat:
0.85g
5.31%
Carbohydrates:
73.91g
24.64%
Net Carbohydrates:
72.16g
26.24%
Sugar:
62.19g
69.1%
Cholesterol:
0mg
0%
Sodium:
190.36mg
8.28%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.46g
2.92%
Vitamin C:
68.88mg
83.49%
Manganese:
0.35mg
17.28%
Vitamin B1:
0.13mg
8.61%
Folate:
34.42µg
8.61%
Iron:
1.38mg
7.65%
Calcium:
75.83mg
7.58%
Fiber:
1.74g
6.97%
Potassium:
229.44mg
6.56%
Copper:
0.12mg
6.05%
Magnesium:
20.97mg
5.24%
Vitamin B2:
0.08mg
4.66%
Vitamin B3:
0.92mg
4.59%
Vitamin B6:
0.08mg
3.91%
Phosphorus:
28.86mg
2.89%
Vitamin E:
0.33mg
2.21%
Zinc:
0.31mg
2.1%
Vitamin B5:
0.21mg
2.08%
Vitamin K:
1.78µg
1.69%
Vitamin A:
62.79IU
1.26%
Selenium:
0.81µg
1.16%
Mother's Day
Beverage
Drink
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples